Name: Tofu And Soba Noodles Stir Fry
Prep time: 15 min
Cook time: PT-493672H41M29S
Cuisine: Asian
Ingredients: 14 oz extra-firm tofu, pressed and cubed; 2 tablespoons soy sauce, or tamari; 1 tablespoon rice vinegar, or lime juice; 1 tablespoon sesame oil; 1 teaspoon grated fresh ginger, or ½ tsp ground; 2 cloves garlic, minced (or ½ tsp garlic powder); 2 tablespoons cornstarch; Cooking spray or 1–2 teaspoons neutral oil, for air fryer crisping; 8 oz soba noodles; 1 tablespoon neutral oil, avocado/vegetable; 1 onion, thinly sliced; 2 cups broccoli florets; 2 stalks celery, thinly sliced; ¼ cup soy sauce, or tamari; 2 tablespoons water; 1 tablespoon rice vinegar; 1 –2 tablespoons honey or brown sugar, use maple for vegan; 1 tablespoon sesame oil; 1 tablespoon cornstarch; 2 tablespoons soy sauce; 1 –2 teaspoons sriracha or chili garlic sauce, to taste; 1 teaspoon rice vinegar, optional, for brightness; Sesame seeds; Optional: sliced green onions

Ingredients

Scale

14 oz extra-firm tofu, pressed and cubed
2 tablespoons soy sauce, or tamari
1 tablespoon rice vinegar, or lime juice
1 tablespoon sesame oil
1 teaspoon grated fresh ginger, or ½ tsp ground
2 cloves garlic, minced (or ½ tsp garlic powder)
2 tablespoons cornstarch
Cooking spray or 1–2 teaspoons neutral oil, for air fryer crisping
8 oz soba noodles
1 tablespoon neutral oil, avocado/vegetable
1 onion, thinly sliced
2 cups broccoli florets
2 stalks celery, thinly sliced
¼ cup soy sauce, or tamari
2 tablespoons water
1 tablespoon rice vinegar
1 –2 tablespoons honey or brown sugar, use maple for vegan
1 tablespoon sesame oil
1 tablespoon cornstarch
2 tablespoons soy sauce
1 –2 teaspoons sriracha or chili garlic sauce, to taste
1 teaspoon rice vinegar, optional, for brightness
Sesame seeds
Optional: sliced green onions

Cook Mode Prevent your screen from going dark

Instructions

Press the tofu well and cut it into cubes. Toss the cubes with 2 tablespoons of soy sauce, 1 tablespoon of vinegar, 1 tablespoon of sesame oil, fresh ginger, and garlic. Let the mixture sit for 10–15 minutes while you prepare the other ingredients.

Notes

For additional crispiness, you can fry the tofu instead of using an air fryer.
Adjust the sriracha based on your spice preference, and feel free to add any favorite vegetables to the stir fry.

Author: Lauren
Prep Time: 15 minutes
Cook Time: NO DATA
Category: Main Dishes
Method: Stir Fry
Cuisine: Asian

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 5g
Sodium: 800mg
Fat: 16g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 5g
Protein: 12g
Cholesterol: 0mg