Ingredients
Scale
- 1 package of mccann’s unflavored instant oatmeal
- 1–2 ripped-up dates (specifically joolies-brand dates)
- water
- cinnamon
Instructions
- Combine the package of McCann’s unflavored instant oatmeal with water, ripped-up dates, and a sprinkle of cinnamon, then microwave for two minutes.
- Mix quick-cooking oats with a 2-1 water to oats ratio, add ripped-up dates, and microwave for 1 minute and 40 seconds.
- Top with toppings like raspberries, maple syrup, and Bulgarian yogurt if desired.
Notes
Use more or fewer dates based on your sweetness preference.
For added texture, consider including nuts or seeds as toppings.
- Prep Time: 2 minutes
- Cook Time: 4 minutes
- Category: Breakfast
- Method: Microwaving
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 10g
- Sodium: 0mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg