Ingredients
Scale
- 24 jumbo pasta shells
- ½ tbsp olive oil
- ½ onion chopped
- 3 cloves garlic minced
- 8 oz. raw peeled and deveined shrimp chopped
- 18 oz. lump crab meat
- ½ tsp old bay seasoning
- 2 tsp lemon juice
- 4 oz. cream cheese
- ¼ cup mayonnaise
- 2 tbsp chopped parsley
- 3 tbsp butter
- 2 tbsp flour
- ½ tsp salt
- pinch pepper and garlic powder
- 1½ cups milk
- ½ cup heavy cream
- ½ cup breadcrumbs
- 2 tbsp butter melted
- 2 tbsp grated parmesan cheese
Instructions
- Preheat your oven to 375°F (190°C). Cook the jumbo pasta shells according to the package instructions. Drain them and place on a paper towel to dry.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion with a pinch of salt and sauté until soft. Stir in the minced garlic and cook for an additional minute.
- Add the chopped shrimp and lump crab meat to the skillet, seasoning with Old Bay seasoning. Cook briefly until the shrimp turns pink.
- Transfer the seafood mixture to a large bowl. Mix in lemon juice, cream cheese, mayonnaise, and chopped parsley until well combined.
- Melt butter in a saucepan. Once melted, whisk in flour and cook until smooth. Gradually add milk and heavy cream while whisking, and cook until thickened.
- Spread ½ cup of the creamy sauce on the bottom of a greased casserole dish.
- Stuff each pasta shell with the seafood mixture and arrange them in the prepared dish. Pour the remaining sauce over the stuffed shells.
- In a small bowl, mix breadcrumbs with melted butter. Sprinkle this mixture along with the Parmesan cheese on top of the shells.
- Bake in the preheated oven for 25 minutes, or until the top is golden and the sauce is bubbling. Garnish with extra parsley and Parmesan cheese before serving.
Notes
Feel free to add more seasoning according to your taste preferences.
For a healthier version, consider using whole wheat pasta shells and low-fat cream cheese.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dishes
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 stuffed shell
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 90mg