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Salmon Spinach Pasta Dish

This Salmon Spinach Pasta Dish combines fresh salmon and spinach with creamy pasta for a quick, comforting meal. It’s healthy, satisfying, and perfect for any occasion.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 ounces fettuccine or linguine pasta
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 pound fresh salmon fillet, skin removed
  • 4 cups fresh spinach, washed and roughly chopped
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  • Bring salted water to a boil in a large pot.
  • Cook pasta according to package instructions until al dente; reserve 1 cup of pasta water and drain.
  • Season salmon with salt, pepper, and lemon juice; cook in a skillet with olive oil for 4-5 minutes on each side.
  • Flake the cooked salmon into bite-sized pieces.
  • Sauté minced garlic in the same skillet, then add chopped spinach until wilted.
  • Stir in heavy cream and Parmesan cheese until melted and thickened.
  • Add lemon zest and juice; adjust seasoning.
  • Combine drained pasta and flaked salmon in the skillet, mix gently, adjusting consistency with reserved pasta water.

Notes

Use fresh, high-quality ingredients for the best flavor.
Avoid overcooking the salmon to maintain moisture.
Consider various proteins or add ins for personalized flavors.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Calories: 640
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg