... Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon
Roasted-Asparagus-with-Garlic-and-Herbs-Recipe

Roasted Asparagus with Garlic and Herbs

This roasted asparagus with garlic and herbs is a delightful side dish that brings out the fresh flavor of asparagus. Tossed with olive oil, garlic, and Italian seasoning, it’s perfect for a quick and healthy dinner. Enjoy the vibrant colors and irresistible aroma that will enhance any meal!

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound asparagus stalks trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon italian seasoning
  • salt and pepper to taste
  • 2 tablespoons fresh parsley chopped
  • lemon wedges for serving optional
  • cooking spray

Instructions

  1. Preheat the oven to 425 degrees F. Coat a sheet pan with cooking spray.
  2. In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt and pepper.
  3. Arrange the asparagus stalks in a single layer on the pan. Drizzle the olive oil mixture over the asparagus and toss to coat.
  4. Roast for 10-15 minutes, until asparagus is tender and tips are lightly browned.
  5. Sprinkle with parsley and serve, with lemon wedges if desired.

Notes

Ensure the asparagus is fresh and vibrant for the best flavor.
Feel free to adjust the seasoning based on your preference.
Serving with lemon wedges adds a nice touch of brightness.

  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Find it online: https://www.donecook.com/roasted-asparagus-with-garlic-and-herbs/