Print
Ingredients
Scale
- ½ cup fresh or frozen raspberries
- ¾ cup almond milk or coconut milk
- 1–2 tablespoons agave nectar or maple syrup or sugar-free raspberry preserves
- ½ teaspoon vanilla extract
- ¼ cup chia seeds
Instructions
- Blend the raspberries, almond milk, sweetener, and vanilla extract together until smooth. For a chunkier texture, mash the raspberries instead.
- Transfer the blended raspberry mixture to a bowl or jar. Whisk in the chia seeds until thoroughly combined.
- Cover the mixture and refrigerate it for at least 1 hour, or preferably overnight for the best results.
- Before serving, stir the pudding and top with your choice of granola, toasted coconut, Greek yogurt, fresh raspberries, pecans, or walnuts.
Notes
Feel free to adjust the sweetness of the pudding based on your taste preferences.
For an added crunch, serve with your favorite nuts or granola on top.
- Prep Time: 5 minutes
- Cook Time: 65 minutes
- Category: Desserts
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg