Kale & Sweet Potato Chicken Soup

Kale & Sweet Potato Chicken Soup is a cozy dish that warms the soul. Imagine sitting down after a long day, the aroma of this comforting soup wafting through your kitchen. You can feel the stress melting away with each sip. This soup combines tender chicken, sweet potatoes, and nutritious kale, creating a balanced meal that feels like a warm hug in a bowl. It’s easy to prepare, making it perfect for busy weeknights or lazy weekends when you want something hearty yet wholesome. Plus, the vibrant colors and rich flavors make it as visually appealing as it is delicious. Trust me, your family will look forward to this dish, making it a staple in your household. Let’s stir things up and see why this Kale & Sweet Potato Chicken Soup deserves a special place in your recipe collection.

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Why This Recipe Works

This recipe brings together a variety of ingredients that harmonize beautifully. Sweet potatoes provide natural sweetness, while kale adds earthy tones and a nutrient boost. Chicken is the protein source, creating a satisfying meal. Cooking the mirepoix—onions, carrots, and celery—first helps to develop flavors and fragrances that elevate the soup. The combination of smoked paprika and herbs de Provence infuses the dish with depth, enhancing the taste at every level. As the soup simmers, the flavors meld together, creating a dish that’s both hearty and wholesome.

Why You’ll Love This Kale & Sweet Potato Chicken Soup

You’ll love this soup for many reasons. Firstly, it’s incredibly nutritious. Kale and sweet potatoes are rich in vitamins and minerals. It’s a great option for those looking to maintain a healthy diet. Secondly, it’s simple to make. You don’t need to be a culinary expert to whip up this delicious meal. Just follow the straightforward steps, and you’ll have a big pot of soup ready in no time. Lastly, the leftovers are fantastic! The soup’s flavors continue to deepen, making it even tastier the next day, perfect for meal prep or a quick lunch.

Ingredients

To prepare your Kale & Sweet Potato Chicken Soup, gather the following ingredients:

• 2 tbsp Pompeian Robust Extra-Virgin Olive Oil
• 1 medium onion, diced
• 2 medium carrots, diced
• 2 celery sticks, diced
• 1 lb chicken breasts, cubed (2 large pieces)
• 2 large sweet potatoes, peeled and cubed
• Salt and black pepper, to taste
• 8 cups chicken broth
• 6 cups water
• 1 tsp smoked paprika
• 1 tbsp herbs de Provence
• 1 medium bundle kale, washed and chopped

Preparing the Sweet Potatoes

Peel and Cube the Sweet Potatoes

First, peel the sweet potatoes using a vegetable peeler. This step is quick and easy! Next, chop them into bite-sized cubes. Make sure the pieces are roughly the same size for even cooking. Once cubed, place them in a bowl and set aside for later use in your soup.

Creating the Mirepoix

Sauté the Vegetables

Next, let’s make the mirepoix! In a large frying pan over medium heat, add about 1 tablespoon of Pompeian Robust Extra-Virgin Olive Oil. Once the oil is hot, toss in the diced onion, carrots, and celery. Sauté the mixture for 4 to 5 minutes until the onions become tender and fragrant. This process brings out the natural sweetness of the vegetables and serves as a flavor base for your soup.

Preparing the Broth Base

Combine Broth and Water

While the mirepoix cooks, grab a large soup pot. Pour in 8 cups of chicken broth and 6 cups of water. Heat this mixture until it reaches a gentle simmer. This broth is the heart of your soup, providing depth and warmth that complements the other ingredients.

Browning the Chicken

Cook the Chicken

In the same frying pan, if needed, add more Pompeian Robust EVOO. Add the cubed chicken breasts and generously season them with salt. Sauté for 6 to 7 minutes, until the chicken is browned all over but still not fully cooked. This step is crucial, as it sears the chicken, locking in flavors. Once browned, transfer the chicken to the simmering soup pot.

Finishing the Soup

Add Sweet Potatoes and Seasoning

Now it’s time to really bring everything together! To the soup pot, add the chopped sweet potatoes along with 1 tsp of smoked paprika and 1 tbsp of herbs de Provence. Stir to combine everything, making sure the sweet potatoes are submerged in the broth. Season with salt and black pepper to taste. Cover the pot and bring the soup back to a gentle simmer.

Cooking the Kale

Prepare and Add the Kale

While the soup simmers (about 14 to 16 minutes), it’s time to prepare the kale. First, wash it thoroughly. Then, remove the fibrous stalks and chop the leaves into bite-sized pieces. This step ensures the kale wilts nicely and integrates into the soup. Add the chopped kale to the pot just 1 minute before serving. It will soften quickly, adding texture and nourishment to your dish.

Serving Suggestions

Garnish and Enjoy

Once the soup is ready, remove it from heat. Serve in bowls with a sprinkle of cracked black pepper and a drizzle of Pompeian Robust EVOO on top. For an extra touch, consider pairing your delicious soup with a side of rustic baguette. The crusty bread is perfect for dipping and adds a lovely crunch.

Tips for Success

• Ensure uniformity when cutting the sweet potatoes; this helps them cook evenly and softens beautifully.
• Adjust the seasoning based on your preferences. Taste along the way and customize for your ideal flavor.
• Let the soup rest for a few minutes after cooking. This resting time helps the flavors meld together beautifully.

Variations

• Want to mix it up? Substitute chicken with turkey or even a plant-based option for a refreshing twist.
• Feel free to add more veggies, such as zucchini or spinach. It’s a great way to pack in even more nutrients.
• If you enjoy a bit of heat, consider adding a pinch of red pepper flakes! It brings an exciting kick and elevates the overall flavor profile.

Storage Tips

• Store leftovers in an airtight container in the refrigerator for up to 5 days, making it easy to grab a quick meal.
• If you prefer a broader approach, make a big batch and freeze portions. This way, you’ll have ready-made meals for up to three months!

Pairing Ideas

• Serve your soup with crusty bread or a fresh green salad for a well-rounded meal.
• For a fancy twist, consider pairing it with a light, crisp white wine, such as Sauvignon Blanc. It complements the soup beautifully and adds a touch of sophistication.

FAQs

1. Can I make this soup in advance?
Absolutely! This soup can be made a day ahead of time. In fact, it often tastes even better the next day as the flavors develop.

2. What if I don’t have chicken broth?
No worries if you’re low on chicken broth. Vegetable broth or even just water can work. You might want to boost the seasoning for enhanced flavor.

3. Can I add more vegetables?
Yes! Toss in any other vegetables you have on hand, such as spinach, peas, or green beans. It’s a great way to use up whatever you have in your fridge.

4. How do I store leftovers?
Place leftovers in an airtight container in the refrigerator for seamless storage up to 5 days.

5. Can this recipe be frozen?
Definitely! Just let your soup cool completely before transferring it to freezer-safe containers for future meals.

Creating this Kale & Sweet Potato Chicken Soup brings joy and warmth to the table. With its comforting blend of flavors, it’s perfect for sharing with loved ones or enjoying alone on a quiet evening. So gather your ingredients, and get ready to create a nourishing experience that will leave everyone asking for seconds.

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