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Healthy-Burger-Bowl-with-Secret-Sauce-Recipe

Healthy Burger Bowl with Secret Sauce

This Healthy Burger Bowl with Secret Sauce features ground beef, crisp vegetables, and a creamy sauce. It’s perfect for a quick, satisfying meal that combines great flavor with healthy ingredients.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb ground beef
  • 1/2 tsp onion powder
  • 1/2 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp greek yogurt
  • 2 tbsp sugar free ketchup
  • 2 tbsp yellow mustard
  • 1 tbsp pickle juice
  • 1/4 tsp smoked paprika
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1 tbsp dill relish or pickles chopped
  • salt and pepper to taste
  • 3 cup leaf lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion thinly sliced
  • 2 cups cucumber sliced
  • 1/4 cup baby pickles pickle sliced

Instructions

  1. Heat a large skillet over medium-high heat and add the ground beef along with all seasonings.
  2. Cook for about 8 minutes, breaking up the beef with a spatula and mixing the spices as it browns. Set aside when done.
  3. In a small bowl, whisk together the burger sauce ingredients until smooth and set aside.
  4. Distribute the chopped lettuce and sliced cucumber equally among four bowls, adding cherry tomatoes and red onions on top.
  5. Spoon the cooked beef evenly over each bowl.
  6. Drizzle generously with the creamy burger sauce and serve immediately.

Notes

Feel free to customize the toppings with your favorite vegetables or additional sauces.
For a low-carb option, use lettuce wraps instead of the bowl setup.

  • Author: Lauren
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dishes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg