Name: Berry Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup low fat milk (or juice); ½ cup strawberry or blueberry greek yogurt; 1 frozen banana cut in chunks; 1½ cups fresh or frozen mixed berries; honey to sweeten, optional

Ingredients

Scale

1 cup low fat milk (or juice)
½ cup strawberry or blueberry greek yogurt
1 frozen banana cut in chunks
1½ cups fresh or frozen mixed berries
honey to sweeten, optional

Cook Mode Prevent your screen from going dark

Instructions

Add all ingredients to the blender in the listed order.
Blend until smooth, adding additional milk or juice if the mixture is too thick.
Taste the smoothie and add honey if you'd like it sweeter.

Notes

You can swap the banana for other fruits if desired.
For a vegan option, use plant-based milk and yogurt.

Author: Jesseca
Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Drinks
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 smoothie
Calories: 200
Sugar: 18g
Sodium: 80mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 5g
Protein: 7g
Cholesterol: 10mg