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Almond-Flour-Crepes-Recipe

Almond Flour Crepes

These Almond Flour Crepes are a delightful blend of flavor and simplicity. Made with wholesome ingredients like almond flour and eggs, they make a perfect option for a quick dinner or a healthy breakfast.

  • Total Time: 0 hours
  • Yield: N/A

Ingredients

Scale
  • 2 tbsp Gelatin powder
  • 1 cup Water (divided)
  • 1 cup Wholesome Yum Blanched Almond Flour
  • 1/4 tsp Sea salt (increase to 1/2 tsp for savory)
  • 4 large Eggs
  • 2 tbsp Ghee (melted; or coconut oil for dairy-free)
  • 1 tbsp Besti Monk Fruit Allulose Blend
  • 1/2 tsp Vanilla extract

Instructions

  1. Add gelatin to a small bowl with 1/2 cup of water and let it bloom for 3 minutes.
  2. Combine almond flour, sea salt, eggs, melted ghee or coconut oil, the remaining 1/2 cup of water, and optional ingredients in a blender. Blend until smooth.
  3. Incorporate the gelatin mixture into the blender and blend until smooth. If the batter is too thick, add a little more water to adjust the consistency, keeping it slightly thicker than regular crepe batter.
  4. Preheat an 8-inch oiled pan over medium-low heat. Pour 1/4 cup of batter into the pan and tilt it in a circular motion to spread the batter into a thin layer. Allow it to cook for 1-2 minutes until the edges are dry, then flip and cook for an additional minute.
  5. Continue with the remaining batter.

Notes

For a savory flavor, increase sea salt to 1/2 tsp.
Ensure not to thin the batter too much; it should be slightly thicker than typical crepe batter.
Use ghee or coconut oil for a dairy-free version.

  • Author: Sarah
  • Prep Time: N/A
  • Cook Time: N/A
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 crepe
  • Calories: 150
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 120mg