This Salsa Chicken Soup is a delightful dish that brings warmth and flavor to your dining table. Imagine sitting down to a bowl of steaming soup, rich with spices and wholesome ingredients, that fills the air with a delightful aroma. It’s not just about slurping up something delicious but also about the experience of creating something amazing right in your kitchen. You can whip this up in no time, and it’s versatile enough for busy weeknights or cozy gatherings with friends.
Thank you for reading this post, don't forget to subscribe!As you gather the ingredients, you’ll notice how simple and fresh everything is. The vibrant colors from the veggies and the zesty salsa create an inviting setting for a meal that everyone will enjoy. Whether you’re a seasoned cook or just starting your culinary journey, this recipe welcomes you with open arms. Get ready to fill your home with the irresistible scent of this delicious Salsa Chicken Soup!
Why This Recipe Works
This Salsa Chicken Soup is not just easy to make but packs vibrant flavors that transport you to a sunny day in Mexico. By combining wholesome ingredients with minimal prep time, you can enjoy a delicious and satisfying meal. The adaptability of this recipe allows for a variety of tastes, making it perfect for any occasion. Curious about why this soup stands out? It’s because each component contributes to the robust flavor and heartiness, ensuring every spoonful is a treat.
Why You’ll Love This Salsa Chicken Soup
You’ll love this Salsa Chicken Soup because it balances comfort and health, all in one bowl. With just a handful of simple ingredients, this recipe yields a hearty and flavorful soup that warms your soul. Plus, it’s Weight Watchers approved, making it a guilt-free indulgence for the entire family. Imagine cozying up with a bowl of soup that keeps both your taste buds and waistline happy!

Ingredients
- 1 teaspoon olive oil
- 1 medium white onion, chopped
- 3 garlic cloves, minced
- 2 teaspoons ground cumin
- 4 cups reduced-sodium chicken broth
- 1 (14.5 ounce) can diced tomatoes
- 1 (10 ounce) bag frozen corn kernels
- 1 cup fat-free salsa
- ½ pound cooked shredded chicken (see note)
- ¼ cup chopped cilantro (optional)
- Sour cream, shredded cheddar cheese, and/or tortilla chips for serving (optional)
The Flavorful Onion and Garlic Sauté

Now, let’s add some flavor! Heat the olive oil in a large nonstick saucepan over medium-high heat. Once it’s warm, toss in the chopped onion along with the minced garlic. Sauté those for about 8 minutes, stirring occasionally. You want the onion to turn tender and translucent, filling your kitchen with a wonderful aroma. This first step sets a savory foundation for your soup.
The Perfect Blend of Spices
Next up is the magic of spices! Stir in the ground cumin and let it cook for about a minute. This step is crucial as it releases the spice’s aroma, enhancing the dish’s overall profile. The oil will soak up these rich flavors, laying the groundwork for a truly delightful soup experience.
Bringing it All Together
Now it’s time to create the body of your soup. Pour in the reduced-sodium chicken broth, diced tomatoes, frozen corn kernels, and that delicious fat-free salsa. Bring everything to a boil and then reduce the heat. Let it simmer uncovered for about 10 minutes. During this time, the flavors will meld together beautifully, so feel free to take a moment and enjoy the scent wafting from the pot.
Adding the Chicken and Garnish
After the soup has simmered, gently stir in the cooked and shredded chicken. Allow it to heat through for an additional 2-3 minutes. Once it’s nice and warm, remove the pan from the heat and, if you want a fresh touch, mix in the chopped cilantro. This bright addition can elevate your dish even more!
Serving Suggestions
Serve this comforting Salsa Chicken Soup hot right off the stove. If you’re looking for extra layers of flavor and texture, consider topping it with sour cream, shredded cheddar cheese, or crunchy tortilla chips. Each topping brings its unique twist, allowing you to customize each bowl just the way you like!
Tips for Success
- Use low-sodium chicken broth for a healthier option that doesn’t skimp on flavor.
- Ensure the chicken is thoroughly heated for best results and enjoyment.
- Customize your soup with additional veggies like bell peppers or beans for extra nutrition and color.
Variations
Want to switch things up? Try these tasty variations:
– Substitute black beans for corn for a heartier soup.
– Use fresh tomatoes instead of canned for a seasonal twist.
– Add jalapeños or chili powder for a spicy kick that will warm you from the inside out!
Storage Tips
If you have leftovers (which is unlikely because it’s so delicious!), store them in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy your soup again, simply reheat it on the stovetop. Adding a splash of broth will help return some moisture, so your reheated soup is just as enjoyable as the first bowl.
Pairing Ideas
This Salsa Chicken Soup pairs beautifully with a side of warm, crusty bread or a simple green salad to balance out the meal. Consider serving it alongside Mexican rice for a complete experience that feels both hearty and satisfying. The variety of flavors will make each bite something to remember.

FAQs
1. Can I make this soup in advance?
Yes, you can prepare the soup ahead of time and reheat it. The flavors actually improve as it sits!
2. Is this soup gluten-free?
Yes, as long as you use gluten-free broth and verify that your salsa is free from gluten ingredients.
3. What can I use instead of cooked chicken?
You can easily substitute with canned beans or shredded rotisserie chicken if you’re in a pinch.
4. Can I freeze Salsa Chicken Soup?
Absolutely! Freeze in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.
5. How spicy is this soup?
The spice level can be adjusted based on the salsa you use. Choose mild salsa for a milder soup.
This Salsa Chicken Soup is more than a recipe; it’s a warm embrace on a chilly day. With its quick preparation and comforting flavors, it’s sure to become a staple in your home. Whether you’re feeding a crowd or enjoying a cozy night in, this soup delivers satisfaction in every spoonful. Embrace the vibrant flavors and customizable options to make it truly your own!
Print
Salsa Chicken Soup
Salsa Chicken Soup combines comfort and health in a hearty bowl. With fresh ingredients and easy preparation, it’s perfect for any occasion.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 teaspoon olive oil
- 1 medium white onion, chopped
- 3 garlic cloves, minced
- 2 teaspoons ground cumin
- 4 cups reduced-sodium chicken broth
- 1 (14.5 ounce) can diced tomatoes
- 1 (10 ounce) bag frozen corn kernels
- 1 cup fat-free salsa
- ½ pound cooked shredded chicken
- ¼ cup chopped cilantro (optional)
- Sour cream, shredded cheddar cheese, and/or tortilla chips for serving (optional)
Instructions
- Heat olive oil in a large saucepan over medium-high heat.
- Sauté onion and garlic for about 8 minutes until tender.
- Stir in ground cumin and cook for one minute.
- Add chicken broth, diced tomatoes, corn, and salsa; bring to a boil and simmer for 10 minutes.
- Stir in shredded chicken and heat for 2-3 minutes.
- Add chopped cilantro if desired, then serve hot.
Notes
Use low-sodium chicken broth for a healthier option.
Ensure the chicken is thoroughly heated for the best flavor.
Feel free to add additional veggies for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Calories: 250
- Sugar: 4
- Sodium: 600
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 6
- Protein: 20
- Cholesterol: 40






