Weight Watchers Zero Point Cabbage Soup

This Weight Watchers Zero Point Cabbage Soup is the perfect recipe for anyone looking to embrace healthy eating without feeling deprived. Imagine a bowl of warm, comforting soup, rich in fresh vegetables and bursting with flavor. It’s not only delicious but also guilt-free! As you stir together the ingredients, you’ll find that this soup is a breeze to make and can fit seamlessly into a busy lifestyle. Plus, with a few pantry staples, you can whip it up in no time. So, let’s jump right into this fantastic recipe that offers all of the heartiness and none of the worry when it comes to your weight loss journey!

Thank you for reading this post, don't forget to subscribe!

Why This Recipe Works

This Weight Watchers Zero Point Cabbage Soup is not only a deliciously comforting dish but also a weight-loss-friendly choice that features a variety of fresh vegetables. The combination of spices enhances the soup’s flavor while keeping it completely low-calorie. This recipe is great for anyone looking to enjoy a hearty meal without the guilt. The bold mix of ingredients ensures that every spoonful is satisfying, while the fiber in vegetables keeps you feeling full longer. That’s a win-win!

Why You’ll Love This Weight Watchers Zero Point Cabbage Soup

You’ll fall in love with this soup for its simplicity and versatility. It’s packed with nutrients, and with zero points on the Weight Watchers scale, you can indulge without worrying about your weight loss goals. Plus, it’s easy to whip up in your kitchen with ingredients you likely already have on hand. Imagine sitting down to a warm bowl of soup, knowing it’s helping you stay on track with your healthy eating plan. It truly is a reason to celebrate!

Ingredients

• 3 cups nonfat beef broth (reduced sodium)
• 2 garlic cloves, minced
• 1 tablespoon tomato paste
• 2 cups chopped cabbage
• 1/2 yellow onion, chopped
• 1/2 cup chopped carrot
• 1/2 cup green beans, chopped
• 1/2 cup chopped zucchini (yellow or green)
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• Salt and pepper to taste

How to Make Weight Watchers Zero Point Cabbage Soup

Preparing the Vegetables

Start by spraying a large pot with nonstick cooking spray. Then, sauté the chopped onions, carrots, and minced garlic over medium heat for about 5 minutes. You want them to soften and release their flavors. This step sets the stage for a rich flavor profile in your soup.

Building the Flavor Base

Next, it’s time to add the magic! Add in the nonfat beef broth, tomato paste, chopped cabbage, green beans, dried basil, oregano, and season with salt and pepper to taste. Stir well to combine all the ingredients evenly. The colors will brighten up the pot, making it irresistible.

Simmering the Soup

Now, allow the soup to simmer for about 5-10 minutes, or until all the vegetables are tender. Keep an eye on it as the aroma fills your kitchen. Once the veggies are cooked to your liking, throw in the chopped zucchini. Let it simmer for an additional 5 minutes, ensuring the zucchini is cooked through. This two-step simmer technique allows the flavors to meld beautifully.

Experimenting with Variations

Feel free to get creative with this recipe! You can leave out the green beans for a different flavor or add chopped green onions in addition to the onion. Mixing in various vegetables like bell peppers or spinach can create lovely variations while packing in more nutrients. Use whatever veggies are your favorite to make it your own!

Cooking Method Tips

For your convenience, if you prefer a hands-free method, check the post above for directions on how to cook this dish using a Slow Cooker or Instant Pot. It’s a great alternative if you’re busy but still want a nourishing meal waiting for you.

Serving Suggestions

Now that your soup is ready to go, serve it warm with a side of whole-grain bread or a sprinkle of fresh herbs on top for added flavor. A light salad can also pair wonderfully with this dish, creating a fulfilling meal that is both satisfying and healthy.

Storage Tips

What if you happen to have leftovers? No worries! Store any extra soup in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy it again, simply reheat gently on the stove or in the microwave. This soup also freezes well, making it a great option for meal prep! Freeze portions for those days when cooking seems like too much effort.

Variations

Consider adding other vegetables like spinach or bell peppers for added nutrition, or spice it up with crushed red pepper flakes if you enjoy a bit of heat. The best part about this soup is how adaptable it is to your preferences.

FAQs

1. Is this cabbage soup really zero points?
Yes! The vegetables and broth in this recipe contain no points on the Weight Watchers program.

2. Can I use vegetable broth instead of beef broth?
Absolutely! Vegetable broth is a great alternative and keeps the soup plant-based.

3. How long does this soup last in the fridge?
The soup can be stored in the refrigerator for up to 3 days in an airtight container.

4. Can I multiply this recipe for meal prep?
Yes! This recipe can easily be doubled or even tripled for meal prepping.

5. How can I make this soup spicier?
You can add crushed red pepper flakes or diced jalapeños to incorporate some heat.

This Weight Watchers Zero Point Cabbage Soup is a nutritious and filling dish that fits perfectly into your healthy eating plan. Whether you’re on a diet or simply looking for a tasty way to enjoy vegetables, this versatile soup will satisfy your cravings while keeping your calorie count low. Try it today and discover just how much flavor you can pack into a zero-point meal!

Print