Watercress Grape Broccoli Salad

Recipe By:
jesseca
Posted:
Updated:

This Watercress (or Arugula) Grape Broccoli Salad is the ultimate go-to for anyone who loves a fresh, delightful dish packed with flavor. Imagine crunchy broccoli, juicy grapes, and the peppery bite of watercress or arugula all coming together in one bowl. It’s not just a feast for the taste buds; it’s a colorful addition to your dining table! Whether you’re hosting a dinner party, enjoying a picnic, or looking for a quick lunch option, this salad can fit the moment perfectly. Plus, it’s nutritious, making it an excellent choice for health-conscious eaters. And, don’t worry about spending hours in the kitchen; this recipe is quick and straightforward, letting you focus on what matters most—enjoying the company of your friends and family. Grab your apron; we’re about to make something special!

Why This Recipe Works

This Watercress (or Arugula) Grape Broccoli Salad is a refreshing blend of flavors and textures. The crispness of broccoli pairs perfectly with the sweetness of grapes and the peppery notes of watercress or arugula. Each ingredient not only adds nutritional value but also creates a visually stunning dish that’s perfect for any occasion.

Why You’ll Love This Watercress (or Arugula) Grape Broccoli Salad

Not only is this salad nutrient-packed, but it also brings versatility. Whether enjoyed as a light lunch or as a vibrant side dish at a dinner party, the balance of creamy dressing, nutty pine nuts, and juicy grapes makes this salad irresistible. Plus, it’s quick to prepare, making it ideal for busy weeknights or last-minute gatherings.

Watercress Grape Broccoli Salad

Ingredients

  • For the raisins:
  • ½ cup golden raisins
  • 2 teaspoons water
  • For the pine nuts:
  • 1 teaspoon butter
  • â…“ cup pine nuts
  • ½ teaspoon fine sea salt
  • For the dressing:
  • ½ cup Greek yogurt
  • 1 ½ tablespoons Dijon mustard
  • 1 tablespoon grainy mustard
  • 1 tablespoon honey
  • 1 tablespoon white wine vinegar
  • 3 tablespoons whole milk
  • For the salad:
  • 1 very fresh head of broccoli (12 ounces) cut into large florets, stem peeled and reserved
  • 1 cup seedless green grapes, halved
  • 2 ounces small watercress sprigs or pea shoots, baby arugula, baby spinach, or mâche

Preparing the Raisins

Watercress Grape Broccoli Salad

Soften the Golden Raisins

To start, combine the raisins and water in a small microwave-safe dish. Cover it tightly with plastic wrap and microwave on high for 1 minute. After that, let them sit and cool for a few minutes, allowing the raisins to plump up nicely.

Toasting the Pine Nuts

Golden Pine Nuts

In a small skillet, melt the butter over medium-low heat. Then, add the pine nuts and the sea salt. Cook them while stirring occasionally until they turn golden brown, which should take about 5-7 minutes. Keep an eye on them; pine nuts can go from toasted to burnt quickly!

Making the Dressing

Creamy Honey Mustard Dressing

While your pine nuts are toasting, let’s whip up the dressing. In a small bowl, combine the Greek yogurt, Dijon mustard, grainy mustard, honey, white wine vinegar, milk, and a pinch of kosher salt. Stir it all together until it’s nicely blended. Set it aside for a moment; it’ll be a creamy complement to your salad.

Slicing the Broccoli

Prepare the Broccoli

Grab a mandolin, sharp knife, or food processor with a slicing blade to prepare your broccoli. Slice the florets and the peeled stems into very thin pieces. The goal here is to make them easy to eat while adding a nice crunch.

Assembling the Salad

Combine Ingredients

Now it’s assembly time! Arrange the sliced broccoli on a serving platter. Then, top it with halved grapes, plumped raisins, and the watercress (or your choice of greens). Drizzle on the creamy dressing or serve it on the side. Finally, sprinkle the toasted pine nuts on top and serve immediately. Your salad is now ready to shine on the table!

Serving Suggestions

This Watercress (or Arugula) Grape Broccoli Salad pairs beautifully with grilled chicken or fish. It can also serve as a healthy base for protein-rich additions like chickpeas or tofu for a vegetarian meal.

Tips for Success

  1. Use fresh, high-quality ingredients for the best flavor.
  2. Toast the pine nuts just before serving for maximum crunch and aroma.
  3. Feel free to adjust the sweetness of the dressing by adding more or less honey.

Variations

  • If you want a spicier flavor, substitute arugula for watercress.
  • Crumbled feta cheese can add a salty tang to your salad.
  • Incorporate seasonal fruits such as berries or sliced apples for extra variety.

Storage Tips

If you have any leftovers, store the salad in an airtight container in the fridge for up to two days. To keep it fresh, try to keep the dressing separate; this will prevent the greens from wilting.

Pairing Ideas

You can enjoy this vibrant salad with a light white wine, like Sauvignon Blanc, or a refreshing iced tea. It pairs exceptionally well with quinoa dishes and whole grain wraps, adding nutritional balance to your meal.

Watercress Grape Broccoli Salad

FAQs

1. Can I make this salad in advance?
Yes, you can prepare most elements ahead of time, but for the freshest taste, assemble the salad just before serving.

2. Is there a gluten-free option for the dressing?
All the ingredients listed are gluten-free, so you can enjoy the dressing without worry.

3. What can I substitute for Greek yogurt?
You can swap it out with sour cream, a dairy-free yogurt, or buttermilk.

4. How do I prevent the broccoli from browning?
Soaking broccoli in cold water with a splash of lemon juice can help it keep its vibrant color.

5. Can I use frozen broccoli?
Fresh broccoli is better for texture. However, if frozen is all you have, make sure to thaw and drain it well before use.

This Watercress (or Arugula) Grape Broccoli Salad is not just a dish; it’s a delightful experience. With its harmony of flavors and textures, it brings a burst of freshness to your table. It’s simple to make yet impressive enough for gatherings. It beautifully embodies the joy of cooking and sharing meals with loved ones. Whether you relish it as a light lunch or serve it at a festive occasion, this salad is sure to become a favorite in your kitchen.

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Watercress Grape Broccoli Salad

Watercress Grape Broccoli Salad

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This colorful salad combines crunchy broccoli, sweet grapes, and peppery watercress for a refreshing dish that’s quick to prepare and ideal for any meal.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • ½ cup golden raisins
  • 2 teaspoons water
  • 1 teaspoon butter
  • â…“ cup pine nuts
  • ½ teaspoon fine sea salt
  • ½ cup Greek yogurt
  • 1 ½ tablespoons Dijon mustard
  • 1 tablespoon grainy mustard
  • 1 tablespoon honey
  • 1 tablespoon white wine vinegar
  • 3 tablespoons whole milk
  • 1 very fresh head of broccoli (12 ounces) cut into large florets, stem peeled and reserved
  • 1 cup seedless green grapes, halved
  • 2 ounces small watercress sprigs or pea shoots, baby arugula, baby spinach, or mâche

Instructions

  • Soften the golden raisins by microwaving them with water for 1 minute, then let them cool.
  • Toast the pine nuts in melted butter over medium-low heat until golden brown.
  • Prepare the creamy dressing by mixing Greek yogurt, Dijon mustard, grainy mustard, honey, white wine vinegar, milk, and salt.
  • Slice the broccoli and its stems into thin pieces.
  • Assemble the salad by layering the sliced broccoli, halved grapes, plumped raisins, and watercress, then drizzle with dressing and top with toasted pine nuts.

Notes

Use fresh ingredients for optimal flavor.
Toast pine nuts just before serving for best crunch.
Adjust the sweetness of the dressing according to your preference.

  • Author: jesseca
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing, Toasting, Microwave
  • Cuisine: American

Nutrition

  • Calories: 250
  • Sugar: 15
  • Sodium: 150
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 4
  • Protein: 7
  • Cholesterol: 5

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