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Viral TikTok Cucumber and Bell Pepper Salad

Recipe By:
Sarah
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Creating the perfect salad is all about balancing flavors and textures. This Viral TikTok Cucumber and Bell Pepper Salad recipe achieves that by combining the refreshing crunch of cucumbers with the vibrant sweetness of mini bell peppers. The addition of chili crisp oil and Ginger Sesame Dressing elevates the dish, making it not just a salad but an experience you’ll crave all summer long. Picture this: colorful veggies tossed together in a bright, zesty dressing that dances on your taste buds. Who wouldn’t want a bowl of that?

If you’re like me, you love a recipe that’s not only easy to make but also brings a burst of color and flavor to your table. This salad fits the bill perfectly! In just 10 minutes, you can serve up a bowl of deliciousness that’s perfect for a summer picnic, a barbecue, or just a quick lunch. Plus, it’s super Instagrammable, so you can share your culinary creation with friends. Let’s jump into the details of this salad that has everyone talking!

Why This Recipe Works

Creating the perfect salad is all about balancing flavors and textures. This Viral TikTok Cucumber and Bell Pepper Salad recipe achieves that by combining the refreshing crunch of cucumbers with the vibrant sweetness of mini bell peppers. The addition of chili crisp oil and Ginger Sesame Dressing elevates the dish, making it not just a salad but an experience you’ll crave all summer long. The contrast of the cool cucumbers and the slightly spicy kick from the chili oil creates a symphony of flavor that’s hard to resist.

Why You’ll Love This Viral TikTok Cucumber and Bell Pepper Salad Recipe

This salad isn’t just another side dish; it’s a trending sensation that’s quickly taken social media by storm. With its eye-catching visuals and striking flavors, it’s a perfect addition for any gathering or meal prep. Plus, you can whip it up in just 10 minutes with only five ingredients. What’s not to love? It’s the kind of dish that makes you feel like a culinary rockstar without spending hours in the kitchen.

Viral TikTok Cucumber and Bell Pepper Salad

Ingredients

  • 3-4 mini cucumbers, sliced
  • 6-7 mini bell peppers (orange, red, yellow), sliced
  • 2 tablespoons chili crisp oil (recommendation: Fly By Zing)
  • 1/4 cup Ginger Sesame Dressing (recommendation: Bragg’s)
  • 2 1/2 teaspoons Everything But The Bagel Seasoning (adjust to taste)

How to Prepare the Viral TikTok Cucumber and Bell Pepper Salad

Viral TikTok Cucumber and Bell Pepper Salad

Slice the Vegetables

Begin by slicing the mini cucumbers into thin circles. Also, slice the mini bell peppers into similar thin rings. This helps in presenting the salad in a visually appealing manner. The more colorful and bright, the better!

Combine Ingredients in a Bowl

In a large mixing bowl, add the sliced cucumbers and bell peppers. Pour in the chili crisp oil and Ginger Sesame Dressing. The combination of these two ingredients adds a richness that complements the fresh veggies perfectly.

Add Seasoning

Sprinkle the Everything But The Bagel Seasoning over the mixture. Make sure to adjust the amount based on your taste preferences for an extra flavor kick. This seasoning offers a delightful blend of savory notes that rounds out the salad.

Toss and Chill

Gently toss all the ingredients together until well coated. For the best flavors, cover the bowl and chill in the refrigerator for about 30 minutes before serving. Chilling helps the salad absorb all the tasty flavors.

Consider Serving Options

For a protein boost, consider serving the salad over a cup of cottage cheese if you’re not following a dairy-free diet. It adds creaminess, making it even more satisfying!

Serving Suggestions

This salad pairs beautifully with grilled meats or can be enjoyed on its own as a light lunch. Serve it alongside barbecued chicken, steak, or even as part of a veggie platter during summer gatherings. You could even scoop it onto crispy tortilla chips for a crunchy twist!

Tips for Success

  • Choose Fresh Produce: For the best taste, pick fresh mini cucumbers and bell peppers. Their crunchiness is key.
  • Create Your Own Dressing: If you prefer a homemade dressing, mix soy sauce, sesame oil, and a touch of honey for an equally delicious alternative.
  • Adjust Your Spice Level: Modify the amount of chili crisp oil based on your spice tolerance, ensuring everyone can enjoy this salad.

Variations

  • Add Protein: Incorporate cooked shrimp or grilled chicken for a heartier meal. It makes the salad more filling!
  • Include Other Veggies: Experiment with adding other veggies like shredded carrots, radishes, or cherry tomatoes for added color and nutrition.
Viral TikTok Cucumber and Bell Pepper Salad

FAQs

How long does this salad last in the fridge?

This salad can last up to 4 days in the refrigerator, remaining fresh and flavorful. Just remember to keep it covered!

Can I make this salad ahead of time?

Yes! Prepare it a few hours in advance to allow the flavors to meld together beautifully. It just gets better with time.

Is this salad gluten-free?

Yes, as long as the chili crisp oil and dressing you use are gluten-free. Always check the labels to be safe!

Can I substitute the chili crisp oil?

Yes, you can replace it with olive oil or your preferred salad dressing, although the flavor will differ. Experiment to find what you like best!

What can I pair this salad with?

This salad goes well with grilled meats, sandwiches, or as a refreshing side to your favorite main dishes. You’ll find many ways to enjoy it!

This Viral TikTok Cucumber and Bell Pepper Salad recipe is not just a quick fix for meal prep; it’s a vibrant addition to any menu, bursting with flavor and color. With minimal ingredients and effortless preparation, it’s bound to become a staple in your summer cooking repertoire. Enjoy the refreshing crunch and delightful taste in every bite!

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Viral TikTok Cucumber and Bell Pepper Salad

Viral TikTok Cucumber and Bell Pepper Salad

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This salad is a blend of crunchy cucumbers and sweet mini bell peppers, elevated by chili crisp oil and Ginger Sesame Dressing. Perfect for summer meals!

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 34 mini cucumbers, sliced
  • 67 mini bell peppers (orange, red, yellow), sliced
  • 2 tablespoons chili crisp oil (recommendation: Fly By Zing)
  • 1/4 cup Ginger Sesame Dressing (recommendation: Bragg’s)
  • 2 1/2 teaspoons Everything But The Bagel Seasoning (adjust to taste)

Instructions

  • Slice mini cucumbers into thin circles and mini bell peppers into thin rings.
  • Combine sliced vegetables in a large bowl with chili crisp oil and Ginger Sesame Dressing.
  • Sprinkle Everything But The Bagel Seasoning over the mixture, adjusting to taste.
  • Gently toss until well coated and chill in the refrigerator for about 30 minutes.
  • Consider serving over cottage cheese for added creaminess.

Notes

Choose fresh cucumbers and bell peppers for the best flavor.
Adjust the spice level by modifying the chili crisp oil amount.
Prepare hours in advance for a richer flavor experience.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Calories: 150
  • Sugar: 2
  • Sodium: 200
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 3
  • Protein: 2
  • Cholesterol: 0

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