Vegan Tahini Banana Bread

This Vegan Tahini Banana Bread is a delightful treat that will satisfy your sweet tooth while keeping things plant-based. Imagine the sweet aroma wafting through your kitchen as this wholesome loaf bakes to golden perfection. It’s the kind of recipe that makes you feel good inside—not just because it’s delicious, but because it’s good for you too. With ripe bananas bringing sweetness, creamy tahini adding richness, and a touch of maple syrup for extra flavor, this bread checks all the right boxes. It’s simple enough for a weekday family breakfast, yet special enough for a brunch gathering with friends. Plus, it’s incredibly versatile. Enjoy it plain, or slather on your favorite nut butter for a protein boost. Whether you’re a seasoned baker or a newbie looking to impress, this recipe is approachable. So, let’s whip up a batch of this Vegan Tahini Banana Bread and fill our homes with its mouthwatering scent!

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Why This Recipe Works

This Vegan Tahini Banana Bread beautifully merges the natural sweetness of ripe bananas with tahini’s rich, nutty flavor. The quality ingredients shine here: maple syrup adds just the right sweetness, while spelt flour lends a hearty, wholesome texture. Using tahini not only contributes a creamy consistency but also enhances the bread’s moistness. Each slice promises a delightful flavor experience, perfect for those who crave something both nourishing and gratifying. You can enjoy this with confidence, knowing it’s good for your body and the environment.

Why You’ll Love This Vegan Tahini Banana Bread

You’ll absolutely love this recipe as it strikes that perfect balance between indulgence and nutritious eating. The warm, comforting aroma that fills your kitchen during baking instantly brings a sense of home. This banana bread is also incredibly versatile—enjoy a slice at brunch gatherings or as a satisfying snack throughout the day. The ingredients are simple and often found in your pantry, making this recipe both easy and rewarding to prepare. It’s a guilt-free way to treat yourself!

Ingredients

• 3 medium bananas (ideally dark brown or at least spotty)
• ⅓ cup tahini (make sure fresh and not dried out)
• ¼ cup maple syrup
• 3 tablespoons coconut sugar
• 2 tablespoons ground flaxseed
• 2 tablespoons almond milk
• 2 teaspoons vanilla bean paste or vanilla extract
• 1 ¼ cup spelt flour
• 2 teaspoons baking powder
• 1 teaspoon salt
• ½ – ¾ cup vegan chocolate chips (optional)

Mash the Bananas

Start by peeling the bananas and placing them in a large mixing bowl. Use a fork or potato masher to mash them until they’re soft. Leave a few small chunks for some fun texture!

Combine Liquid Ingredients

Next, add tahini, maple syrup, coconut sugar, ground flaxseed, almond milk, and vanilla to the mashed bananas. Mix everything together until well combined. This is where the magic begins, creating a luscious blend that’s both creamy and sweet.

Sift and Mix Dry Ingredients

Now, grab another mixing bowl and sift together the spelt flour, baking powder, and salt. Sifting helps aerate the flour, giving the bread a lighter texture in the end.

Create the Batter

Gradually mix the dry ingredients into the wet mixture. Stir it until a thick batter forms. If you’re feeling a bit indulgent, fold in about ½ cup of vegan chocolate chips at this point for an extra treat.

Prepare the Loaf Pan

Take a small loaf pan and grease it lightly with some oil or cooking spray. Pour the batter into the pan, using a spatula to smooth it out evenly. For a fun finish, sprinkle some more chocolate chips on top before baking.

Bake the Banana Bread

Preheat your oven to 350°F, and place the loaf pan inside. Bake it for 50-60 minutes, or until the top turns golden brown. A toothpick inserted in the center should come out clean, letting you know it’s ready.

Cool and Slice

When it’s baked to perfection, take the banana bread out of the oven and let it cool in the pan for a few minutes. Carefully transfer it to a wire rack to cool completely before slicing into about 8 pieces. The wait will be so worth it!

Serving Suggestions

You can enjoy this Vegan Tahini Banana Bread plain or spread a little almond butter on top for some added protein. It pairs wonderfully with a cup of herbal tea or your favorite plant-based yogurt. Perfect for a healthy breakfast or a delightful snack!

Tips for Success

• Make sure your bananas are very ripe for maximum sweetness and moisture.
• Fresh tahini will give you the best flavor; checking the expiration date is a good idea.
• If you prefer a denser bread, consider using whole wheat flour instead of spelt flour.

Variations

Feel free to get creative with your banana bread! Here are some fun ideas:
– Add chopped nuts like walnuts or pecans for a crunchy twist.
– Swap maple syrup for agave nectar if you want a different sweetener.
– Fold in dried fruits, such as raisins or cranberries, for a sweet surprise.

Storage Tips

Keep your banana bread wrapped in plastic wrap at room temperature for up to 3 days. If you want to store it longer, slice and freeze individual pieces in an airtight container for up to 2 months. Nothing beats enjoying a fresh slice pulled right from the freezer!

Pairing Ideas

Enjoy your banana bread with coconut yogurt and a drizzle of nut butter. Add some fresh fruit like berries or slices of apple to brighten your plate. For a full breakfast experience, try it topped with granola and chia seeds for an extra crunch.

FAQs

1. Can I use regular flour instead of spelt flour?
Yes, you can substitute all-purpose flour, but be aware that the texture might differ slightly.

2. Is tahini necessary for the recipe?
While tahini adds moisture and flavor, you can replace it with almond or sunflower seed butter if needed.

3. How can I make this gluten-free?
Just swap out the spelt flour for a gluten-free flour blend, and you’re all set.

4. Can this recipe be doubled?
Absolutely! Doubling the ingredients works just fine; either use a larger loaf pan or create two smaller loaves.

5. How do I know when the banana bread is done?
Insert a toothpick into the center—if it comes out clean or with a few moist crumbs, your bread is good to go!

This Vegan Tahini Banana Bread is more than just a treat—it’s a nourishing choice for your meal plan. Each bite balances flavor and texture, making it an instant favorite for anyone who loves to bake. Don’t hesitate to mix up flavors with different add-ins and toppings, allowing this bread to become uniquely yours. So go ahead, enjoy a slice (or two), and savor every delicious moment!

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