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Tuscan Artichoke Tomato Salad

This Tuscan Artichoke Tomato Salad is a colorful and flavorful dish, featuring fresh ingredients like cherry tomatoes and tangy artichokes. It’s easy to prepare and perfect for any occasion, whether a casual lunch or a vibrant dinner party.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 10 ounces cherry tomatoes, halved
  • ½ medium red onion, thinly sliced
  • 1 (12-ounce) jar of marinated artichoke hearts, drained
  • 1 (15-ounce) can of cooked chickpeas, rinsed and dried
  • 2 tablespoons fresh basil, cut into thin strips
  • 2 tablespoons fresh chives, finely chopped
  • 1 tablespoon capers
  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried parsley
  • ¼½ teaspoon salt (to taste)
  • ½ teaspoon garlic powder (or 1 garlic clove, minced)
  • ¼ teaspoon ground black pepper

Instructions

  • Chop the cherry tomatoes, red onion, chives, and basil.
  • Rinse and dry the chickpeas.
  • Whisk together olive oil, red wine vinegar, dried parsley, salt, garlic powder, and black pepper in a bowl.
  • Combine the chopped vegetables, marinated artichoke hearts, chickpeas, and capers in a large bowl.
  • Pour the vinaigrette over the salad and mix thoroughly.
  • Serve immediately or refrigerate for 1-2 hours for enhanced flavor.

Notes

Adjust seasoning according to your taste for the best flavor.
Use fresh, high-quality ingredients for optimal results.
Allow the salad to sit for better flavor integration.

  • Author: Jesseca
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Calories: 180
  • Sugar: 3
  • Sodium: 250
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 6
  • Protein: 6
  • Cholesterol: 0