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The-BEST-Overnight-Oats-Recipes-Easy-Healthy-Recipe

The BEST Overnight Oats Recipes (Easy & Healthy)

These overnight oats are a delicious and healthy option for breakfast. Packed with rolled oats, Greek yogurt, and protein powder, they offer a satisfying meal that’s quick to prepare and perfect for busy mornings.

  • Total Time: 20 minutes
  • Yield: 1 serving

Ingredients

  • rolled oats
  • milk of choice
  • greek yogurt
  • chia seeds
  • protein powder
  • sweetener (honey or maple syrup)

Instructions

  1. Combine all ingredients in a jar or bowl.
  2. Mix thoroughly until well combined.
  3. Cover the mixture and place it in the refrigerator for 2-4 hours or overnight.

Notes

Adjust the sweetener to taste according to your preference.
Feel free to customize with your favorite toppings like fruits or nuts.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 10mg