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Summer Vegetable Soup

Recipe By:
Lauren
Posted:
Updated:

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Summer is here, and so is the perfect opportunity to enjoy the freshest produce from your garden or local market. There’s something so joyful about making a warm bowl of Summer Vegetable Soup. It’s a celebration of vibrant colors and delicious flavors that can elevate your mealtime experience. This recipe combines those juicy tomatoes, tender zucchini, and crisp green beans to create a dish that’s satisfying and heartwarming. Plus, it’s super easy to throw together! Imagine bringing friends and family together for a light lunch, or savoring a big bowl of this comforting soup on a cozy evening. Whether paired with crusty bread or enjoyed solo, this Summer Vegetable Soup is bound to make your taste buds dance. So grab your apron, and let’s get started on this delightful journey through the veggie-filled goodness!

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Why This Recipe Works

Summer Vegetable Soup is a delightful way to use the season’s freshest produce, combining vibrant flavors and textures into a comforting dish. The balance of herbs and zesty lemon elevates the dish, making it not just a meal but an experience. Each component brings its own personality to the table, leading to a perfectly harmonious blend that you’ll crave again and again.

Why You’ll Love This Summer Vegetable Soup

This soup is not only easy to make but also incredibly versatile. Packed with colorful vegetables, it’s a feast for the eyes and the taste buds. You can personalize it based on what you have on hand, allowing you to play with flavors and textures. Whether you enjoy it as a light lunch or a side dish during dinner, it promises satisfaction and warmth.

Summer Vegetable Soup

Ingredients

  • 1 tablespoon extra virgin olive oil, plus more for drizzling
  • 1 medium onion, chopped
  • 2-3 large garlic cloves, minced
  • ¾ cup cherry tomatoes, halved
  • ½ lb carrots, peeled and diced
  • ½ lb zucchini, diced
  • ½ lb potatoes, peeled and diced
  • ¾ cup green beans, diced
  • 3 cups low-sodium vegetable broth (adjust for desired thickness)
  • ½ teaspoon dried basil
  • 1 teaspoon salt (to taste)
  • ⅙ teaspoon black pepper
  • ¾ cup peas (fresh or frozen)
  • ¾ cup corn (fresh or frozen)
  • ¼ cup fresh basil leaves, shredded
  • 1-2 tablespoons lemon juice (to taste)
  • ½ to 1 teaspoon granulated onion (optional)

Cooking the Perfect Summer Vegetable Soup

Summer Vegetable Soup

Heat the Olive Oil

First things first, grab a large pot or Dutch oven and heat 1 tablespoon of olive oil over medium heat. The oil should shimmer a bit, signaling that it’s ready for the next steps.

Sauté Onion and Garlic

Now, toss in the chopped onion. Sauté it for about 3 minutes until it softens and turns a light golden color. Then add the minced garlic and cherry tomatoes, giving everything a sprinkle of salt and pepper. The aroma filling your kitchen will be heavenly!

Brighten the Tomatoes

You’ll want to cook this mixture for a couple of minutes. Then, carefully remove the tomatoes using a slotted spoon and set them aside. This optional step helps keep their bright color intact, enhancing the dish’s presentation.

Add Remaining Vegetables

Next, it’s time to add in the hearty veggies! Toss in the diced carrots, potatoes, zucchini, green beans, vegetable broth, and dried basil. Stir everything together and bring the pot to a gentle boil.

Simmer the Soup

Once boiling, reduce the heat to let it simmer. Cover the pot and allow it to cook for 8-10 minutes. At this stage, those veggies will soften nicely and become more flavorful.

Blend for Creaminess

After simmering, turn off the heat and give the soup a moment to cool down slightly. Carefully transfer about 2 cups of the mixture to a blender. Puree it until smooth—this gives your soup that creamy texture without needing cream!

Combine Everything

Return the blended portion to the pot over low heat. Stir in your peas, corn, and gently add those reserved tomatoes back in. Cook everything for another 3-4 minutes. This allows the peas to become tender while mingling with the other flavors.

Finish with Flavor

Now for the final touches! Turn off the heat and mix in the shredded basil and lemon juice to taste. Remember, this is your soup, so don’t be shy about seasoning—adjust with extra salt, pepper, or lemon juice, ensuring a wonderful flavor balance.

Serving Suggestions

When it’s time to serve, ladle up your soup warm or at room temperature. A drizzle of extra virgin olive oil on top adds a beautiful touch. For a heartier meal, consider pairing it with grated Parmesan cheese (if you aren’t vegan) and some crusty bread. It’s comfort food at its finest!

Tips for Success

  • Use seasonal vegetables for maximum flavor. Think fresh and local!
  • Adjust the thickness of the soup by varying how much broth you add.
  • Don’t skip tasting and adjusting the seasonings at the end for truly fabulous soup.

Variations

Want to mix it up a bit? Here are a few ideas:

  • Protein Boost: Toss in some cooked beans or lentils for an extra fill.
  • Different Herbs: Experiment with herbs like thyme or rosemary to find your favorite combination.
  • Veggie Swap: Substitute vegetables based on your preference, mood, or what needs using up in your fridge.

Storage Tips

If you happen to have leftovers, store the soup in an airtight container in the refrigerator for up to 5 days. You can also freeze it for up to 3 months—just be sure to leave a little space for expansion in the container.

Pairing Ideas

Consider serving your Summer Vegetable Soup with a light side salad or a simple sandwich for a complete meal. For those who enjoy a little drink, a chilled white wine could complement the flavors beautifully.

Summer Vegetable Soup

FAQs

1. Can I use frozen vegetables?
Absolutely! Frozen veggies are a great option and they save you prep time.

2. How do I make this soup vegan?
This recipe is already vegan! Just skip the optional Parmesan cheese.

3. What can I do to make the soup thicker?
Puree a larger portion of the soup or add more potatoes or beans for that extra thickness.

4. Can I prepare this soup in advance?
Definitely! It tastes even better the next day after the flavors meld together.

5. What should I serve with this soup?
Pair it with crusty bread, a refreshing salad, or some cheese for a delightful meal.

This Summer Vegetable Soup embodies the season’s bounty, showcasing the fresh flavors you crave. It’s easy to make, healthy, and has the power to bring people together. So, gather your favorite ingredients, have fun in the kitchen, and enjoy a warm bowlful of summer bliss!

Print
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Summer Vegetable Soup

Summer Vegetable Soup

This Summer Vegetable Soup is a colorful and comforting dish that showcases the season’s freshest produce. With juicy tomatoes and tender zucchini, it’s a delightful way to gather friends and family for a light meal or cozy dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon extra virgin olive oil, plus more for drizzling
  • 1 medium onion, chopped
  • 23 large garlic cloves, minced
  • ¾ cup cherry tomatoes, halved
  • ½ lb carrots, peeled and diced
  • ½ lb zucchini, diced
  • ½ lb potatoes, peeled and diced
  • ¾ cup green beans, diced
  • 3 cups low-sodium vegetable broth (adjust for desired thickness)
  • ½ teaspoon dried basil
  • 1 teaspoon salt (to taste)
  • ⅙ teaspoon black pepper
  • ¾ cup peas (fresh or frozen)
  • ¾ cup corn (fresh or frozen)
  • ¼ cup fresh basil leaves, shredded
  • 12 tablespoons lemon juice (to taste)
  • ½ to 1 teaspoon granulated onion (optional)

Instructions

  • Heat olive oil in a pot over medium heat.
  • Sauté chopped onion for 3 minutes, then add garlic and cherry tomatoes.
  • Remove tomatoes after a couple of minutes, set aside.
  • Add carrots, potatoes, zucchini, green beans, broth, and basil. Bring to boil.
  • Reduce heat, cover, and simmer for 8-10 minutes.
  • Blend about 2 cups of the mixture until smooth, then return to pot.
  • Stir in peas, corn, and reserved tomatoes. Cook for another 3-4 minutes.
  • Add shredded basil and lemon juice, adjusting seasoning to taste.

Notes

Use seasonal vegetables for the best flavor.
Adjust soup thickness by varying the amount of broth.
Taste and adjust seasonings to suit your preferences.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Calories: 150
  • Sugar: 4
  • Sodium: 300
  • Fat: 5
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 25
  • Fiber: 7
  • Protein: 5
  • Cholesterol: 0

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