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Ingredients
Scale
- 1 small frozen banana, sliced (or ½ banana if large)
- 1 ½ cups fresh strawberries, sliced
- ⅓ cup oats (rolled oats preferred)
- ¼ cup Greek yogurt (plain or vanilla)
- 1–2 scoops protein powder (plain or vanilla flavored—optional)
- ½ teaspoon vanilla extract (omit if using vanilla yogurt or protein powder)
- ¾ cup almond milk (or your favorite milk)
- ¼ cup whipped heavy cream or coconut cream
- 1 tablespoon crumbled vanilla quick bread or sponge cake
Instructions
- Add frozen banana, fresh strawberries, rolled oats, Greek yogurt, protein powder, and vanilla extract to blender.
- Pour in almond milk, starting with ½ cup, and blend until smooth.
- Adjust thickness by adding more almond milk if desired.
- Taste and add more fruit or honey for sweetness if necessary.
- Pour into a glass, top with whipped cream and crumbled vanilla quick bread, and serve immediately.
Notes
Freeze strawberries ahead for enhanced coldness.
Adjust protein powder based on dietary needs for best results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Calories: 250
- Sugar: 15
- Sodium: 90
- Fat: 8
- Saturated Fat: 4
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 36
- Fiber: 6
- Protein: 13
- Cholesterol: 15