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Steak-and-Chickpea-Salad-Recipe

Steak and Chickpea Salad

This Steak and Chickpea Salad combines juicy steak with nutritious chickpeas and fresh vegetables. It’s perfect for a quick dinner or a healthy meal that excites the palate. Enjoy the vibrant flavors of chimichurri in every bite!

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup cherry tomatoes
  • 1 cup persian/lebanese cucumber
  • 2 can chickpea canned
  • 1 cup avocado cubed
  • 1/2 cup red onion finely chopped
  • 1 eye filet/steak filet
  • Salt and pepper to taste
  • 1/2 cup olive oil
  • 2 tbsp red wine vinegar
  • 1/2 cup parsley finely chopped
  • 34 garlic cloves finely chopped
  • 2 red small chilies deseeded and finely chopped (about 1 tbsp)
  • 3/4 tsp dried oregano
  • 1 tsp coarse salt
  • 1/2 tsp pepper to taste
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp smoked paprika
  • 1/4 cumin powder
  • 1/2 tbsp avocado oil
  • 1/2 tsp salt

Instructions

  1. In a large bowl, combine the cherry tomatoes, cucumber, chickpeas, avocado, red onion, and steak filet.
  2. Season the mixture with salt and pepper to taste.
  3. In a separate bowl, whisk together the olive oil, red wine vinegar, parsley, garlic, chilies, dried oregano, coarse salt, pepper, onion powder, garlic powder, smoked paprika, cumin powder, and avocado oil.
  4. Pour the chimichurri over the salad ingredients and gently toss to combine.
  5. Let the salad sit for 5-10 minutes to enhance the flavors before serving.

Notes

For added flavor, marinate the steak before cooking.
Feel free to substitute steak with grilled chicken or tofu for a vegetarian version.
This salad can be served warm or cold, making it versatile for any meal.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Method: Salad
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 50mg