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Spinach Frittata

Recipe By:
Jesseca
Posted:
Updated:

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This Best Spinach Frittata Ever is a dish that truly shines with its delightful simplicity and rich flavors. Making frittatas has become almost a ritual in my kitchen. They’re so versatile and easy to whip up, making breakfast, brunch, or even dinner a breeze. Picture this: bright, fresh spinach dancing with fluffy eggs, all brought together with just the right amount of cheese. It’s a harmonious culinary experience!

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Whether you’re a seasoned chef or just starting your cooking journey, this recipe is forgiving and fun. You can personalize it with your favorite veggies or cheeses, tailoring each frittata to your taste. Plus, it’s perfect for meal prep and leftovers can taste even better the next day! Whether you serve it warm or at room temperature, this dish will leave your family and friends asking for more. Ready to get cooking? Let’s jump into the details on why this recipe works and how to make it!

Why This Recipe Works

This Spinach Frittata recipe boasts a perfect balance of lightness and flavor. The combination of fresh spinach with eggs creates a nutritious dish that’s not just satisfying but also incredibly versatile. Moreover, the baking process ensures even cooking and a delightful, fluffy texture, making it the go-to choice for any meal of the day.

Why You’ll Love This Best Spinach Frittata Ever

You’ll fall in love with this frittata as it marries simplicity with flavor. It’s a fantastic meal prep option, can be served warm or at room temperature, and can easily be customized to suit your taste preferences. Best yet, this recipe is perfect for impressing both family and guests, making it a must-have in your cooking repertoire.

Spinach Frittata

Ingredients

  • 8 large eggs
  • 1 cup fresh spinach (or 1/2 cup thawed, drained frozen spinach)
  • 1/2 cup shredded mozzarella or crumbled feta cheese
  • 1/4 cup milk (or dairy-free alternative)
  • 1 tablespoon olive oil or butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional add-ins: diced tomatoes, sautéed onions, chopped herbs

How to Make the Best Spinach Frittata Ever

Spinach Frittata

Preheat the Oven

To start, preheat your oven to 375°F (190°C) and grease a 9-inch oven-safe skillet or baking dish to ensure easy release.

Sauté the Spinach

While the oven heats up, heat the olive oil or butter in the skillet. Add the fresh spinach and sauté until wilted. If you’re using frozen spinach, make sure it’s fully thawed and drained beforehand to avoid excess moisture.

Whisk the Egg Mixture

In a mixing bowl, whisk together the eggs, milk, salt, and pepper. Keep whisking until everything is well combined. This step ensures a fluffy texture that you’ll love.

Combine Ingredients

Next, stir in the sautéed spinach, cheese, and any optional add-ins you desire. Diced tomatoes or sautéed onions can really enhance the flavor profile.

Pour into the Skillet

Now, pour the seasoned egg mixture into your prepared skillet. Spread it evenly, ensuring all the ingredients are well combined for uniform cooking.

Bake the Frittata

Place the skillet in the oven and bake for 22–25 minutes or until the center is set, and the top is lightly golden. This step is crucial for achieving that fluffy consistency we’re after!

Cool and Serve

Once baked, let the frittata cool for about 5 minutes. Slice it into wedges before serving, and enjoy it warm or at room temperature!

Serving Suggestions

This frittata pairs wonderfully with a simple green salad, roasted vegetables, or fresh fruit for a balanced meal. For an extra indulgent brunch, consider serving a side of toast or creamy avocado.

Tips for Success

  • Using fresh spinach gives the best flavor, but frozen spinach can work in a pinch. Just make sure to drain it well.
  • Feel free to customize the cheese or add more vegetables based on your preference; the options are endless!
  • To test for doneness, insert a toothpick in the center; if it comes out clean, you’re good to go!

Variations

  • Try adding different cheeses like goat cheese or cheddar for a unique twist.
  • Incorporate additional vegetables such as bell peppers, mushrooms, or zucchini for extra nutrition and flavor.
  • For those who like a little heat, experiment with spices such as paprika or chili flakes.
Spinach Frittata

FAQs

Q1: Can I make this frittata ahead of time?
A1: Yes, you can prepare the frittata and store it in the refrigerator for up to 3 days. Just reheat before serving!

Q2: Is it possible to freeze the frittata?
A2: Absolutely! You can freeze individual slices for up to 2 months. Thaw in the refrigerator overnight and reheat in the oven.

Q3: What can I substitute for eggs in this recipe?
A3: You can use egg substitutes or silken tofu blended until smooth for a vegan-friendly option.

Q4: How can I add more flavor to the frittata?
A4: Consider incorporating fresh herbs like basil or cilantro, or adding spices such as garlic powder or cumin to elevate the flavor.

Q5: Is this frittata gluten-free?
A5: Yes, all the ingredients in this recipe are gluten-free, making it suitable for those with gluten sensitivities.

This Best Spinach Frittata Ever is not just a dish; it’s a celebration of simple, wholesome ingredients that bring joy to the dining table. Perfect for any occasion—whether it’s a lazy Sunday brunch, a quick weekday meal, or a gathering with friends. Embrace the flavors and enjoy every bite!

Print
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Spinach Frittata

Spinach Frittata

This Spinach Frittata is a simple yet flavorful dish combining fresh spinach and fluffy eggs, ideal for any meal. It’s perfect for meal prep and can be enjoyed warm or at room temperature.

  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 8 large eggs
  • 1 cup fresh spinach (or 1/2 cup thawed, drained frozen spinach)
  • 1/2 cup shredded mozzarella or crumbled feta cheese
  • 1/4 cup milk (or dairy-free alternative)
  • 1 tablespoon olive oil or butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional add-ins: diced tomatoes, sautéed onions, chopped herbs

Instructions

  • Preheat your oven to 375°F (190°C) and grease a 9-inch oven-safe skillet.
  • Heat olive oil or butter in the skillet and sauté fresh spinach until wilted.
  • In a mixing bowl, whisk eggs, milk, salt, and pepper until combined.
  • Stir in sautéed spinach, cheese, and any optional add-ins.
  • Pour the mixture into the prepared skillet, spreading it evenly.
  • Bake for 22–25 minutes or until the center is set and lightly golden.
  • Let cool for about 5 minutes, slice, and serve warm or at room temperature.

Notes

Fresh spinach provides the best flavor; frozen can work but ensure it’s drained well.
Feel free to customize the cheese or add more vegetables as desired.
To check doneness, insert a toothpick; clean means it’s ready.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Calories: 200
  • Sugar: 2
  • Sodium: 300
  • Fat: 14
  • Saturated Fat: 6
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 12
  • Cholesterol: 320

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