Ingredients
Scale
- 1 (10 oz) box frozen chopped spinach
- 8 oz mushrooms, sliced
- 1 clove garlic, minced
- 1/8 tsp salt
- 1 tbsp cooking oil, divided
- 2 oz feta cheese, crumbled
- 4 large eggs
- 1/4 cup grated Parmesan cheese
- 1/4 tsp pepper
- 1 cup milk
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 350ºF (175ºC).
- Thaw spinach and remove excess moisture. Clean and slice mushrooms, and mince garlic.
- Heat 1/2 tbsp oil in a skillet, add mushrooms, garlic, and salt, sautéing for 5-7 minutes.
- Grease a 9-inch pie plate with remaining oil and layer sautéed mushrooms, spinach, and feta.
- Whisk eggs, Parmesan, pepper, and milk in a bowl, then pour over the layered ingredients.
- Sprinkle mozzarella on top, then bake for about 50 minutes until golden and temperature reaches 160ºF.
- Allow to cool before slicing.
Notes
Thoroughly remove moisture from spinach to prevent sogginess.
Experiment with different cheese types for a variety of flavors.
Let the quiche sit before slicing for cleaner cuts.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 120mg