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Ingredients
Scale
- 2/3 cup pumpkin puree
- 1/2 cup almond milk
- 2 tbsp dairy-free plain yogurt
- 2 tbsp maple syrup
- 1 tsp ground cinnamon
- 1/4 tsp ground allspice
- Pinch of ground nutmeg
- 1 ripe banana
- 1/3 cup cocoa powder
- 1/2 cup dairy-free chocolate chips (such as Enjoy Life)
- 2 tbsp coconut oil
- Cool Whip (for topping)
Instructions
- Combine pumpkin puree, almond milk, yogurt, maple syrup, cinnamon, allspice, and nutmeg in a bowl, mixing until smooth.
- Distribute the pumpkin mixture into cups or bowls.
- Mash the banana in a separate bowl until smooth.
- Add almond milk, yogurt, maple syrup, cocoa powder, and cinnamon to the banana and mix until creamy.
- Melt chocolate chips with coconut oil in intervals until smooth.
- Mix melted chocolate into the banana mixture.
- Layer the chocolate mixture over the pumpkin layer in cups.
- Chill for at least four hours, preferably overnight.
- Top with Cool Whip and serve.
Notes
Ensure the banana is fully ripe for optimal sweetness.
Allow enough chilling time for flavor enhancement and texture improvement.
Adjust spice levels to your preference for more or less pumpkin spice.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No bake
- Cuisine: American
Nutrition
- Calories: 180
- Sugar: 12
- Sodium: 150
- Fat: 8
- Saturated Fat: 4
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 4
- Protein: 3
- Cholesterol: 0