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Skinny Chocolate Pumpkin Pudding

Recipe By:
Lauren
Posted:
Updated:

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This Skinny Chocolate Pumpkin Pudding is such a fantastic way to enjoy dessert without guilt! It blends the rich flavors of chocolate with the warm essence of pumpkin, making it perfect for any occasion. Imagine digging into a creamy dessert that not only satisfies your sweet tooth but also nourishes you. With ingredients like banana, almond milk, and dairy-free yogurt, this pudding is light yet indulgent. Plus, it’s super simple to whip up—only 15 minutes of preparation time! So throw on your apron, grab those ingredients, and let’s create something delicious!

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Why This Recipe Works

This Skinny Chocolate Pumpkin Pudding recipe combines the rich flavors of chocolate and pumpkin, both of which are wonderfully nutritious. By using ingredients like banana, almond milk, and yogurt, this pudding avoids the excesses typical in dessert recipes while still delivering incredible taste and texture. The pumpkin provides a creamy base that’s naturally sweet, while the chocolate adds a rich, decadent touch. This combination makes it a fantastic way to enjoy a sweet treat that’s also packed with vitamins and minerals.

Why You’ll Love This Skinny Chocolate Pumpkin Pudding

Indulging in dessert doesn’t have to mean sacrificing health. You’ll adore this recipe because it is perfect for anyone looking for a guilt-free treat that is quick to prepare—just 15 minutes! With its light, yet creamy consistency and the perfect mix of pumpkin spice and chocolate, this pudding is set to become your new favorite go-to dessert. It’s not just about flavor; it’s about how light and satisfying it feels after eating. You can truly relish every spoonful!

Skinny Chocolate Pumpkin Pudding

Ingredients

  • 2/3 cup pumpkin puree
  • 1/2 cup almond milk
  • 2 tbsp dairy-free plain yogurt
  • 2 tbsp maple syrup
  • 1 tsp ground cinnamon
  • 1/4 tsp ground allspice
  • Pinch of ground nutmeg
  • 1 ripe banana
  • 1/3 cup cocoa powder
  • 1/2 cup dairy-free chocolate chips (such as Enjoy Life)
  • 2 tbsp coconut oil
  • Cool Whip (for topping)

Preparing the Pumpkin Layer

Skinny Chocolate Pumpkin Pudding

Combine Pumpkin Ingredients

First, let’s bring the pumpkin flavor to life! In a mixing bowl, combine the pumpkin puree, almond milk, dairy-free yogurt, maple syrup, ground cinnamon, ground allspice, and a pinch of nutmeg. Blend using an electric mixer until the mixture is smooth and creamy. This step is crucial because it sets the perfect base for your pudding.

Portion the Pumpkin Layer

Next, distribute the blended pumpkin mixture evenly into two cups or bowls. If you have fun or decorative cups, feel free to use them! Set these aside while you prepare the next layer.

Preparing the Chocolate Layer

Mash the Banana

In a separate bowl, mash the ripe banana using a fork until smooth. Make sure it’s fully mashed so that it blends evenly into the chocolate mixture later on.

Mix Chocolate Ingredients

Add the almond milk, dairy-free yogurt, maple syrup, cocoa powder, and ground cinnamon to the mashed banana. Use the electric mixer again to blend until well combined and creamy. This chocolate layer will be rich and satisfyingly decadent.

Melt Chocolate Chips

Now it’s time to add that delicious chocolate punch! In a microwave-safe dish, combine the dairy-free chocolate chips and coconut oil. Microwave in 30-second intervals until melted, stirring in between. You want that chocolate nice and smooth!

Incorporate Melted Chocolate

Once melted, add the chocolate mixture to the bowl with the banana mixture. Blend again until everything is completely incorporated and smooth. This is where the real magic happens, turning your pudding into a delightful treat.

Assembling the Pudding

Layer Chocolate Over Pumpkin

Now comes the fun part! Slowly pour the chocolate mixture over the top of the pumpkin layer in each cup or bowl. This creates a beautiful two-layer effect that looks just as good as it tastes!

Chill the Pudding

After assembling, cover the cups or bowls with plastic wrap and place them in the refrigerator. Let them chill for at least four hours, or overnight if you want the best results. The chilling time allows the layers to set and flavors to meld beautifully.

Serve and Enjoy

When you’re ready to serve, add a dollop of Cool Whip on top of each pudding cup for a light and airy finish. It adds a nice touch and makes the dessert even more inviting!

Serving Suggestions

To take your Skinny Chocolate Pumpkin Pudding to the next level, consider pairing it with fresh berries, nuts, or a sprinkle of granola for added texture. These toppings can enhance the flavor profile while providing a delightful crunch. It also makes an excellent dessert option for holiday gatherings or any fall celebration. Everyone will appreciate this tasty and festive treat!

Tips for Success

  • Make sure your banana is fully ripe for the best sweetness and flavor. The more spots it has, the sweeter it will be!
  • Allow enough chilling time; this enhances the flavors and improves the pudding’s texture. If possible, let it chill overnight.
  • Feel free to adjust the spice levels based on personal preference. Want a more pumpkin spice-forward experience? Toss in a bit more cinnamon or allspice!

Variations

Get creative with this recipe! For a nut-free version, swap almond milk for oat or coconut milk. Try using pumpkin pie spice instead of cinnamon and allspice for a twist that adds a wonderful aroma. Additionally, consider incorporating a layer of crushed cookies or graham crackers for added crunch. These small changes make the recipe versatile and customizable to your liking.

Storage Tips

If you have any leftover Skinny Chocolate Pumpkin Pudding, store it in an airtight container in the refrigerator for up to three days. It’s best to layer Cool Whip on the individual servings just before you enjoy them to maintain their freshness and texture.

Skinny Chocolate Pumpkin Pudding

FAQs

1. Can I make this recipe dairy-free?
Absolutely! Use dairy-free yogurt and chocolate chips, as suggested in the ingredient list.

2. How long does this pudding need to chill?
For the best flavor and consistency, chill for at least four hours, but overnight is ideal for perfect results.

3. Can I use fresh pumpkin instead of canned?
Yes, but you’ll need to cook and puree the fresh pumpkin first before adding it to the recipe.

4. Is this pudding vegan?
Yes, as long as you ensure all ingredients are plant-based.

5. Can I double this recipe?
Yes, simply double all of the ingredients and divide into more cups or bowls for serving.

Skinny Chocolate Pumpkin Pudding is a delightful way to enjoy a creamy, rich dessert without the added guilt. With its nutritious ingredients and easy preparation, this treat fits seamlessly into both casual family dinners and elegant parties alike. It’s a festive, healthy dessert that everyone can relish, leaving you feeling satisfied and content. So gather your ingredients and treat yourself to a bowl of this luscious pudding—you deserve it!

Print
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Skinny Chocolate Pumpkin Pudding

Skinny Chocolate Pumpkin Pudding

This pudding blends rich chocolate with warm pumpkin flavors, providing a light yet indulgent dessert. Perfect for a quick treat or special occasion!

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2/3 cup pumpkin puree
  • 1/2 cup almond milk
  • 2 tbsp dairy-free plain yogurt
  • 2 tbsp maple syrup
  • 1 tsp ground cinnamon
  • 1/4 tsp ground allspice
  • Pinch of ground nutmeg
  • 1 ripe banana
  • 1/3 cup cocoa powder
  • 1/2 cup dairy-free chocolate chips (such as Enjoy Life)
  • 2 tbsp coconut oil
  • Cool Whip (for topping)

Instructions

  • Combine pumpkin puree, almond milk, yogurt, maple syrup, cinnamon, allspice, and nutmeg in a bowl, mixing until smooth.
  • Distribute the pumpkin mixture into cups or bowls.
  • Mash the banana in a separate bowl until smooth.
  • Add almond milk, yogurt, maple syrup, cocoa powder, and cinnamon to the banana and mix until creamy.
  • Melt chocolate chips with coconut oil in intervals until smooth.
  • Mix melted chocolate into the banana mixture.
  • Layer the chocolate mixture over the pumpkin layer in cups.
  • Chill for at least four hours, preferably overnight.
  • Top with Cool Whip and serve.

Notes

Ensure the banana is fully ripe for optimal sweetness.
Allow enough chilling time for flavor enhancement and texture improvement.
Adjust spice levels to your preference for more or less pumpkin spice.

  • Author: Jesseca
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No bake
  • Cuisine: American

Nutrition

  • Calories: 180
  • Sugar: 12
  • Sodium: 150
  • Fat: 8
  • Saturated Fat: 4
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 3
  • Cholesterol: 0

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