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Sesame Cabbage Salad

Recipe By:
Jesseca
Posted:
Updated:

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Sesame-Cabbage-Salad-Recipe

Sesame cabbage salad is a vibrant and refreshing dish that brings together crunchy ingredients drenched in a deliciously nutty dressing. With its crisp cabbage, crunchy almonds, and the zing of ginger, this salad becomes an instant crowd-pleaser. It’s satisfying yet light, making it suitable for a lunch on its own or a fantastic accompaniment to grilled meats.

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Sesame Cabbage Salad

I first came across this recipe at a potluck when a friend brought it along. The combination of sesame and cabbage was a delightful surprise. After one bite, I knew I had to recreate it. It’s quick to whip up, budget-friendly, and perfect for any occasion—whether it’s a picnic, a party, or just a weeknight dinner. I’m thrilled to share this sesame cabbage salad with you, and I can’t wait for you to try it!

Why You’ll Love This Recipe

  • Simple & Quick: Ready in just 20 minutes, it’s a go-to for busy weeknights.
  • Irresistible Flavor: The toasted sesame oil and honey coat every bite in a sweet and nutty harmony.
  • Eye-Catching Appeal: With its bright green cabbage and pops of color from the carrots and cilantro, this salad is a feast for the eyes.
  • Flexible Serving: Perfect as a side salad or a light lunch on its own.
  • Diet-Friendly Options: Naturally vegan and gluten-free, this salad can fit various dietary preferences.

Ingredients You’ll Need

  • 3 tablespoons avocado oil: This oil adds healthy fat and a mild flavor; you can substitute with light olive oil if needed.
  • 2 cloves garlic, grated or minced: Fresh garlic brings a punch; avoid garlic powder for the best flavor.
  • 2 tablespoons light soy sauce: This provides the salty backbone of the dressing; tamari works for gluten-free.
  • 2 tablespoons rice vinegar: Enhances freshness with a mild acidity; white wine vinegar can be an alternative.
  • 2 tablespoons toasted sesame oil: The star of the show, it offers a deep nuttiness; don’t skip this!
  • 1 1/2 tablespoons honey: Sweetens the dressing nicely; agave or maple syrup can be used for vegan options.
  • 1 teaspoon freshly grated ginger: Adds warmth and zing; powdered ginger lacks the same vibrance.
  • 1/4 teaspoon crushed red pepper flakes: A touch of heat that balances out the sweetness; adjust based on your spice preference.
  • 1 small head green cabbage, core removed and thinly sliced: The main ingredient—crunchy and fibrous. Nappa cabbage could be swapped if desired.
  • 1 English cucumber, cut into thin matchsticks: It adds refreshing crunch; regular cucumbers work too after removing the seeds.
  • 1 cup toasted slivered or sliced almonds: For crunch! Substituting with sunflower seeds gives a similar texture.
  • 6 green onions, thinly sliced: These contribute a fresh bite; leeks are a mild alternative.
  • 1/2 cup chopped cilantro: Offers vibrant flavor and color; parsley can replace cilantro for another fresh note.
  • 2 tablespoons sesame seeds: A sprinkle on top adds charm; use a mix of white and black sesame seeds for visual appeal.
  • Kosher salt: To taste, enhances all the other flavors.

How to Make Sesame Cabbage Salad

  1. Make the dressing: In a small bowl, whisk together 3 tablespoons avocado oil, 2 cloves grated garlic, 2 tablespoons light soy sauce, 2 tablespoons rice vinegar, 2 tablespoons toasted sesame oil, 1 1/2 tablespoons honey, 1 teaspoon freshly grated ginger, and 1/4 teaspoon crushed red pepper flakes until well combined. This mixture should be fragrant and smooth.
  2. Prepare the salad: In a large bowl, add the sliced cabbage, 1 English cucumber cut into matchsticks, 1 cup toasted slivered almonds, 6 sliced green onions, and 1/2 cup chopped cilantro.
  3. Toss the salad: Pour the prepared dressing over the salad and toss well until everything is evenly coated. The colors should be vibrant, and the dressing should cling to each piece.
  4. Finish and serve: Sprinkle 2 tablespoons sesame seeds over the top and toss lightly. Season with kosher salt to taste. You can serve immediately, or let the salad sit for 15 minutes to allow the flavors to meld, which enhances the overall taste.

Storing & Reheating

To store the sesame cabbage salad, keep it in an airtight container in the refrigerator for up to 3 days. If you plan to enjoy leftovers, consider leaving out the dressing until serving to keep the cabbage crisp. It’s not recommended to freeze this salad, as the fresh ingredients do not hold up well in the freezer. When you’re ready to eat, just give it a good toss and freshen it up with a little extra sesame oil or a squeeze of lemon juice if needed.

Chef’s Helpful Tips

  • Avoid over-mixing the salad after adding the dressing; you want the crunch to remain.
  • For extra flavor, allow the salad to sit for a bit before serving; this lets the ingredients soak in the dressing.
  • Cut the cabbage and cucumber into even sizes for consistency in every bite.
  • Feel free to add other vegetables like bell peppers or carrots for additional color and taste.
  • Looking for protein? Grilled chicken or shrimp pairs wonderfully with this salad if you’re in the mood for a heartier meal.

This sesame cabbage salad isn’t just a recipe; it’s an expression of what a good salad should be—light, fresh, and full of flavor. It’s a wonderful addition to family dinners or friendly gatherings. The ingredients work beautifully together, creating a salad that’s anything but boring. Go ahead, feel free to experiment a bit with the ingredients and make it your own!

Sesame Cabbage Salad

Recipe FAQs

Can I make this salad ahead of time?

Absolutely! You can prepare the salad a few hours in advance. However, for the best texture, keep the dressing separate and add it just before serving.

How long does sesame cabbage salad last in the fridge?

Stored in an airtight container, this salad will last for about 3 days in the refrigerator. Just keep in mind that the longer it sits, the softer the cabbage will become.

Can I substitute the almonds for another nut?

Yes, you can absolutely substitute toasted almonds with other nuts like cashews, peanuts, or even pumpkin seeds for a different crunch.

What can I serve with sesame cabbage salad?

This salad is incredibly versatile! It pairs beautifully with grilled chicken, fish, or tofu. You can even enjoy it as a standalone dish or alongside rice or noodles for a delightful meal.

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Sesame-Cabbage-Salad-Recipe

Sesame Cabbage Salad

This Sesame Cabbage Salad features fresh cabbage, crunchy cucumbers, and a delightful sesame dressing. It’s light, refreshing, and ideal for a quick and healthy meal that everyone will enjoy.

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 3 tablespoons avocado oil
  • 2 cloves garlic, grated or minced
  • 2 tablespoons light soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons toasted sesame oil
  • 1 1/2 tablespoons honey
  • 1 teaspoon freshly grated ginger
  • 1/4 teaspoon crushed red pepper flakes
  • 1 small head green cabbage, core removed and thinly sliced
  • 1 english cucumber, cut into thin matchsticks
  • 1 cup toasted slivered or sliced almonds
  • 6 green onions, thinly sliced
  • 1/2 cup chopped cilantro
  • 2 tablespoons sesame seeds, mix of white and black
  • kosher salt, to taste

Instructions

  1. Prepare the dressing by whisking together avocado oil, garlic, soy sauce, rice vinegar, sesame oil, honey, ginger, and crushed red pepper flakes in a small bowl until well combined.
  2. In a large bowl, combine the sliced cabbage, cucumber matchsticks, toasted slivered almonds, green onions, and chopped cilantro.
  3. Pour the dressing over the salad mixture and toss until everything is coated well.
  4. Sprinkle sesame seeds over the top and toss lightly. Adjust seasoning with salt to taste, serve immediately, or allow the salad to rest for 15 minutes before serving.

Notes

This salad tastes even better if allowed to sit for 15 minutes before serving to enhance the flavors.
Feel free to add other vegetables like bell peppers or carrots for extra crunch.
Store leftover salad in the fridge for up to 2 days, but note that it may become softer.

  • Author: Jesseca
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salads
  • Method: Tossing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

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