Print
Ingredients
Scale
- 2 tablespoons olive oil
- 2 medium zucchini, cut into 1-inch pieces
- 4 cups corn (fresh, frozen, or canned)
- 1 cup onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated Parmesan cheese (for garnish)
Instructions
- Preheat the skillet by heating olive oil over medium heat.
- Sauté chopped onions for about 3 minutes until soft.
- Add minced garlic and cook for an additional minute.
- Stir in zucchini and corn along with Italian seasoning, salt, and pepper.
- Cook for 5-7 minutes until veggies are tender but slightly crisp.
- Garnish with Parmesan cheese and serve.
Notes
Use fresh corn for best flavor; thaw frozen corn beforehand.
Maintain high heat to achieve slight caramelization on zucchini.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Calories: 120
- Sugar: 4
- Sodium: 220
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 3
- Protein: 4
- Cholesterol: 5