Sausage Lentil Soup with Parmesan and Kale

Recipe By:
jesseca
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Sausage Lentil Soup with Parmesan and Kale is like a warm hug in a bowl. This recipe beautifully marries hearty lentils and savory sausage, all wrapped up with the nutrient power of kale. Picture yourself on a chilly evening, coming home to the inviting aroma of this soup simmering away on your stove. It’s comforting and filling, just what you need to chase the cold away. Plus, it’s surprisingly easy to make and clean up after. You can even whip up a big batch to enjoy throughout the week. What better way to share love and warmth than serving a delicious homemade soup? So grab your apron and let’s cook a pot of this delightful soup that will surely become a favorite for you and your loved ones!

Why This Recipe Works

This Sausage Lentil Soup with Parmesan and Kale truly shines because of the powerful combination of flavors. The savory kielbasa pairs perfectly with the hearty lentils, while the kale adds a lovely texture that really brings everything together. When you simmer the soup, it develops rich flavors as the ingredients infuse with each other. Plus, the beauty of this recipe lies in its versatility. You can adapt it based on what’s in your kitchen—maybe switch up the sausage or toss in veggies that are begging to be used. No matter how you tweak it, the essence of this soup remains comforting and nourishing.

Why You’ll Love This Sausage Lentil Soup with Parmesan and Kale

You’re going to fall in love with this soup for several reasons. First, it’s the perfect comfort food, especially on those cold days when you want something warm and filling. The rich flavors will warm your belly and heart. Second, let’s talk about how quick it is to prepare—it won’t take much of your time, and the clean-up is a breeze. After a busy day, that’s a win! Finally, this soup is fantastic for meal prep. You can make a big batch, store it away, and enjoy it throughout the week. What’s not to love about a delicious, satisfying meal that’s there waiting for you?

Sausage Lentil Soup with Parmesan and Kale

Ingredients

  • 2 tablespoons olive oil
  • 1 ½ lb kielbasa sausage (sliced into coins)
  • 1 medium onion (finely minced)
  • 4 cloves garlic (finely minced)
  • 2 teaspoons smoked paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 cup red wine (optional)
  • 5 cups beef stock
  • 15-ounce can diced tomatoes (fire-roasted preferred)
  • 1 ½ cup brown lentils (picked through and rinsed)
  • 1 cup finely chopped kale
  • ¼ cup whipping cream (optional)
  • Parmesan cheese (for serving)

Building the Flavors in the Pot

Sausage Lentil Soup with Parmesan and Kale

Begin Sautéing the Sausage

Start by heating the olive oil in a large soup pot over medium heat. When the oil is hot, toss in the sliced kielbasa and cook it until golden brown. This step is crucial, as it creates the base flavor for the soup. The sizzling sausage will fill your kitchen with a mouthwatering aroma, setting the stage for what’s to come.

Add Aromatics to Enhance the Base

Once the sausage is browned, it’s time to add in the finely minced onion and garlic. Stir them in and cook until the onions become soft—about 5 minutes should do the trick. The sweetness of the onions combined with the pungent garlic is going to elevate the dish right from the start.

Introduce Spices for Depth of Flavor

Now, let’s bring in some spices. Stir in the smoked paprika, Italian seasoning, salt, and pepper. Cook this mixture for about 30 seconds to let the spices bloom, filling the air with their wonderful scents. This step adds that delicious depth of flavor that is signature to a hearty soup.

Deglaze with Red Wine

If you’re using red wine, now is the time to pour it in. Bring the mixture to a boil and allow it to reduce by half. Don’t forget to scrape the bottom of the pot; this is where all the flavorful bits are hiding. If you prefer not to use wine, you can skip this step and still have a fantastic soup.

Combine with Stocks and Lentils

Next, add the beef stock, diced tomatoes, and the rinsed brown lentils. Bring everything to a boil, then reduce the heat, cover, and let it simmer gently for about 45 minutes. This is the magic moment when the lentils cook to tenderness while soaking up all those delicious flavors.

Fold in Kale and Cream

After the lentils are tender and lovely, stir in the finely chopped kale. If you like a richer soup, you can also add the whipping cream at this point. Just let the kale wilt, and then give the soup a taste. Adjust the seasoning if needed, and you’re ready to serve!

Serving Suggestions

To serve, ladle the hot soup into bowls and top with freshly grated Parmesan cheese. This cheese adds an extra layer of flavor that complements the soup perfectly. For a complete meal, consider pairing it with some crusty garlic bread. The combination of soup and bread is simply irresistible!

Tips for Success

To ensure your soup comes out just right, here are a few handy tips. First, feel free to use any sausage you have on hand; Italian sausage or even chorizo can bring new and exciting flavors. Second, remember to rinse your lentils—this helps remove any debris and gives the best texture. Lastly, if you prefer a thicker soup, let it simmer a bit longer without the lid, allowing some liquid to evaporate.

Variations

Don’t be afraid to play around with this recipe! Swap the kale for spinach or Swiss chard for a different green profile. You can also add extra veggies, like diced carrots or celery, to boost the nutrition. For a vegetarian twist, leave out the sausage and use vegetable broth and mushrooms for a rich, hearty flavor.

Storage Tips

Storing leftovers? Place the soup in an airtight container and keep it in the refrigerator for up to 4 days. You can also freeze portions for up to 3 months. When you want to enjoy it again, just reheat slowly on the stove or in the microwave.

Pairing Ideas

For a refreshing twist, enjoy your soup with a light side salad. If you like, complement it with a glass of red wine or sparkling water to elevate your meal. It all comes together to create a delightful dining experience.

Sausage Lentil Soup with Parmesan and Kale

FAQs

Can I use dried lentils instead of canned?
Yes, dried lentils are great! Just be sure to rinse them and adjust your cooking time accordingly.

Is there a vegetarian version of this soup?
Of course! Swap the sausage with mushrooms and use vegetable broth for a delicious meat-free option.

How spicy is this soup?
This Sausage Lentil Soup with Parmesan and Kale is mild, but if you enjoy heat, sprinkle in some red pepper flakes to your liking.

Can I prepare this soup in advance?
Absolutely! It’s perfect for meal prep and tends to taste even better the next day as the flavors meld.

What can I serve this soup with?
It goes wonderfully with bread, salads, or your favorite side dishes.

This Sausage Lentil Soup with Parmesan and Kale is more than just a meal; it’s an experience filled with warmth and joy. Each bite is a cozy reminder of home and togetherness. By following this recipe, you’re not just cooking; you’re creating memories around the table. So gather your loved ones, savor the flavors, and enjoy every moment spent sharing this nourishing soup!

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Sausage Lentil Soup with Parmesan and Kale

Sausage Lentil Soup with Parmesan and Kale

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This comforting soup combines hearty lentils, savory kielbasa, and nutritious kale, making it a perfect dish for cold days and meal prep.

  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 ½ lb kielbasa sausage (sliced into coins)
  • 1 medium onion (finely minced)
  • 4 cloves garlic (finely minced)
  • 2 teaspoons smoked paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 cup red wine (optional)
  • 5 cups beef stock
  • 15-ounce can diced tomatoes (fire-roasted preferred)
  • 1 ½ cup brown lentils (picked through and rinsed)
  • 1 cup finely chopped kale
  • ¼ cup whipping cream (optional)
  • Parmesan cheese (for serving)

Instructions

  • Heat olive oil in a large soup pot over medium heat and brown the kielbasa.
  • Add minced onion and garlic; cook until the onion softens.
  • Stir in smoked paprika, Italian seasoning, salt, and pepper; cook for about 30 seconds.
  • If using, deglaze with red wine, reduce by half, scraping the pot.
  • Add beef stock, diced tomatoes, and rinsed lentils. Boil, reduce heat, cover, and simmer for 45 minutes.
  • Stir in kale and optionally add whipping cream, adjust seasoning, and serve.

Notes

You can use any type of sausage based on your preference.
Rinse lentils to remove any debris for the best texture.
For a thicker soup, simmer uncovered for a longer time.

  • Author: jesseca
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 450
  • Sugar: 6
  • Sodium: 950
  • Fat: 24
  • Saturated Fat: 8
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 39
  • Fiber: 10
  • Protein: 22
  • Cholesterol: 60

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