Salmon Avocado Salad

This Salmon Avocado Salad is a delicious way to enjoy a mixture of flavors and textures in one bowl. If you love fresh ingredients and want an easy-to-make dish, you’re in for a treat! With tender roasted salmon, creamy avocado, and a medley of colorful veggies, each bite is a delightful experience. Imagine sitting outside, enjoying a warm day, or cozying up on a breezy evening, all while savoring this refreshing salad. It’s not just a meal—it’s a celebration of the season’s best produce and mouthwatering flavors. Plus, it’s packed with nutrients, making it a great choice for both health-conscious eaters and those looking to indulge a little. So grab your apron, and let’s make a vibrant and satisfying Salmon Avocado Salad together!

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Why This Recipe Works

This Salmon Avocado Salad combines powerhouse ingredients that not only enhance the dish’s flavor but also its nutritional profile. Roasting the salmon amplifies its natural richness, while the creamy avocado and crunch from the fresh vegetables create a delightful texture. The addition of a bright cilantro vinaigrette pulls everything together, making each bite a celebration of flavors.

Why You’ll Love This Salmon Avocado Salad

This salad is perfect for both lunch and dinner, bringing together protein, healthy fats, and vibrant veggies for a satisfying meal. It’s versatile, easy to make, and can be served on hot summer days or cozy spring evenings. Plus, it caters to both health-conscious eaters and those looking to indulge — a win-win!

Ingredients

• For the Salmon:
• 1 lb. salmon fillet, with or without skin
• Olive oil
• Kosher salt and freshly ground black pepper

• Fresh lemon (optional)

• For the Salad:

• 2–3 heads romaine lettuce, about 8 cups chopped
• 5 radishes, thinly sliced
• 2 Persian cucumbers or ½ seedless cucumber, thinly sliced
• 1 large ripe avocado, sliced or chopped
• ½ – 1 cup croutons
• 2 green onions, sliced
• Fresh chopped dill, to taste

• Fresh chopped basil, to taste

• For the Cilantro Vinaigrette:

• Ingredients can be prepared fresh or store-bought for convenience.

Preparing the Salmon

Preheat the Oven

Begin by preheating your oven to 425°F (220°C). Lining a sheet pan with parchment paper is a smart move for easy cleanup later on.

Season the Salmon

Take the salmon fillet and pat it dry with a paper towel. Now, drizzle a light coating of olive oil over the fish. Generously season it with kosher salt and freshly ground black pepper. Simple as that!

Bake the Salmon

Place the seasoned salmon in the preheated oven and bake for 10-12 minutes. You’ll want to watch it closely until it’s cooked through and flakable with a fork. If you prefer a touch of zest, remove the salmon from the oven and squeeze fresh lemon juice over it before flaking. Once done, flake it into bite-sized chunks and let it cool slightly.

Assembling the Salad

Prepare the Vegetables

Grab a large serving bowl or platter and add the chopped romaine lettuce. Then, toss in the thinly sliced radishes, cucumber, and avocado. The vibrant colors should brighten your kitchen instantly.

Add the Salmon and Accents

Combine the salad with croutons, sliced green onions, and the flaked salmon. For an extra burst of freshness, sprinkle chopped dill and basil on top.

Dress the Salad

Just before serving, drizzle generously with cilantro vinaigrette. This step adds a flavorful finish that makes everything sing together beautifully.

Serving Suggestions

You can enjoy this Salmon Avocado Salad on its own or pair it with grilled bread for something heartier. It’s also delightful served chilled or at room temperature, making it perfect for picnics or casual gatherings.

Tips for Success

• First, ensure that the salmon is fresh for the best taste and texture.
• Then, adjust seasoning according to your personal preference.
• For an additional crunch, consider including some nuts or seeds in your salad for variety.

Variations

Feel free to change up the types of lettuce. You can also add other vegetables like bell peppers or corn to switch up the flavor. If you want protein alternatives, grilled chicken pairs wonderfully with the avocado as well!

Storage Tips

For storing leftovers, keep salad ingredients in separate airtight containers in the refrigerator. They should stay fresh for up to 2 days. Just remember to mix them with the vinaigrette just before serving for the best taste experience.

Pairing Ideas

This salad pairs wonderfully with a light white wine such as Sauvignon Blanc. If you prefer a non-alcoholic option, a refreshing lemonade complements it beautifully!

FAQs

Can I use canned salmon instead of fresh?
Yes, using canned salmon is a convenient option. Just drain it and flake it before adding it to the salad.

Is this salad suitable for meal prep?
Absolutely! You can prep the ingredients separately. This keeps them fresh throughout the week.

Can I make the cilantro vinaigrette ahead of time?
Yes, you can prepare the vinaigrette in advance. It can be stored in the fridge for up to a week.

What other proteins can be added?
In addition to salmon, try mixing in shrimp or grilled chicken to switch things up.

Can I omit the croutons for a low-carb version?
Yes, you can skip the croutons altogether or use nuts instead for that satisfying crunch.

Enjoy this delightful Salmon Avocado Salad as a wholesome option filled with flavor, nutrition, and vibrant colors that brighten any plate. The combination of tender salmon, creamy avocado, and fresh vegetables makes for a refreshing meal, while the cilantro vinaigrette ties all the delightful elements together. Perfect for any occasion, this salad is sure to become a go-to favorite in your recipe collection.

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