Roasted Spiralized Beets with Honey Mustard Vinaigrette is a delightful dish that brings together the earthy sweetness of beets and a tangy dressing that dances on your palate. Whether you’re a cooking novice or a seasoned pro, this recipe proves that healthy eating doesn’t have to be boring! The spiralized beets not only add a fun twist but also create an enticing visual appeal. Imagine serving a colorful plate to your friends or family and watching their faces light up with excitement. This dish has the power to transform a simple meal into a vibrant occasion.
Excitingly, roasting beets enhances their natural sweetness, creating a caramelized texture that’s beyond delicious. Plus, the honey mustard vinaigrette adds just the right balance of flavor, making each bite a joy. It’s a perfect salad side or a standalone dish that shines on any dinner table. Get ready to impress with Roasted Spiralized Beets with Honey Mustard Vinaigrette, making it a meal you’ll love to return to time after time!
Why This Recipe Works
This recipe for Roasted Spiralized Beets with Honey Mustard Vinaigrette combines the earthy sweetness of beets with the tangy zest of a honey mustard vinaigrette. The spiralizing technique enhances the visual appeal, ensuring that every bite is as delightful to the eye as it is to the palate. The roasting process concentrates the beets’ natural sugars, resulting in a dish that’s not just healthy but also utterly delicious.
Why You’ll Love This Roasted Spiralized Beets with Honey Mustard Vinaigrette
Imagine tender, spiralized beets glistening with a sweet and tangy dressing that lifts their flavor to new heights. It’s a dish that is vibrant, simple to prepare, and perfect for impressing guests or enjoying as a quick, satisfying weeknight meal. Plus, the incredible health benefits of beets make it a guilt-free indulgence you’ll come back to time and again.
Ingredients
- 2 large beets, washed and peeled (peeling is optional)
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons extra virgin olive oil
- 2 tablespoons dark balsamic vinegar
- 2-3 teaspoons honey
- 1 teaspoon Dijon mustard
How to Make Roasted Spiralized Beets with Honey Mustard Vinaigrette
Preheat the Oven and Prepare the Vinaigrette
To start, preheat your oven to 400°F (200°C). While that’s heating, grab a small bowl and whisk together the olive oil, dark balsamic vinegar, honey, and Dijon mustard. Mix them until the vinaigrette is fully emulsified and set aside.
Spiralize the Beets
Using a spiralizer, slice the washed and peeled beets into beautiful spiral shapes. If you’re unsure about which spiralizer to use, the Paderno World Spiralizer is a reliable choice that gives excellent results.
Arrange the Beets on a Baking Sheet
Once your beets are spiralized, spread them evenly on a lined baking sheet. Drizzle lightly with olive oil, then sprinkle with sea salt and black pepper. This simple seasoning will enhance their natural flavors.
Roast the Beets
Now, it’s time to roast the beets. Place the baking sheet in the preheated oven, allowing them to roast for about 10-13 minutes, or until they’re tender. Make sure to keep an eye on them, so they don’t over-roast.
Coat the Beets with Vinaigrette
After roasting, transfer the warm beets to a large bowl. Pour the honey mustard vinaigrette over the top and gently stir to coat them evenly. You’ll want every spiral to have that delightful dressing clinging to it.
Serve and Enjoy
These roasted spiralized beets can be enjoyed warm or at room temperature. They’re best served immediately for a bright flavor. Either way, get ready for compliment-filled moments!
Serving Suggestions
To make a complete meal, pair your Roasted Spiralized Beets with Honey Mustard Vinaigrette alongside grilled chicken or salmon. They also stand out as a vibrant addition to salads or grain bowls, giving you plenty of options for creative meal prep.
Tips for Success
- Ensure your beets are fresh for the best flavor.
- Adjust the sweetness of your vinaigrette by varying the amount of honey based on your preference.
- For added crunch, consider sprinkling with toasted nuts or seeds right before serving.
Variations
If you’re feeling adventurous, consider experimenting with different vinegars, such as apple cider or red wine vinegar, to craft a unique flavor profile. Adding a sprinkle of feta cheese or goat cheese offers a creamy contrast that’s oh-so-tasty. Plus, you might like incorporating roasted nuts like walnuts or pecans for an enjoyable crunch.
Storage Tips
In case you have leftovers, store any remaining roasted spiralized beets in an airtight container in the fridge for up to 3 days. They can be savored cold or lightly reheated to warm them up for another delicious meal.
Pairing Ideas
These roasted beets match wonderfully with a variety of dishes. Think about including them in a quinoa salad for a nutrient-packed meal or serving alongside a rich, creamy goat cheese spread with crusty bread for an elegant appetizer.
FAQs
1. Can I use pre-spiralized beets?
Definitely! Pre-spiralized beets are a convenient option; just make sure they’re fresh.
2. Are beets good for you?
Absolutely! Beets provide essential nutrients, including fiber, vitamins, and antioxidants that support good health.
3. Can I make the vinaigrette in advance?
Yes, the honey mustard vinaigrette can be prepared ahead of time and stored in the refrigerator for easy access.
4. How do I know when the beets are done roasting?
The beets should be tender enough to pierce with a fork, but not mushy.
5. What other dressings can I use?
Feel free to experiment with other dressings, such as tahini or yogurt-based options, for different flavor adventures.
Roasted Spiralized Beets with Honey Mustard Vinaigrette is not only a feast for the eyes but also a nourishing addition to your table. Enjoy the wonderful combination of flavors while indulging in the health benefits of beets. This recipe strikes the perfect balance between simplicity and sophistication, making it a must-try for any cooking enthusiast. Enjoy exploring the delightful world of roasted beets with this easy-to-follow recipe!
PrintRoasted Spiralized Beets with Honey Mustard Vinaigrette
This vibrant dish highlights the earthy sweetness of beets paired with a tangy vinaigrette. It’s simple to prepare and perfect for impressing guests!
- Total Time: 23 minutes
- Yield: 4 servings 1x
Ingredients
- 2 large beets, washed and peeled (peeling is optional)
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons extra virgin olive oil
- 2 tablespoons dark balsamic vinegar
- 2–3 teaspoons honey
- 1 teaspoon Dijon mustard
Instructions
- Preheat the oven to 400°F (200°C) and prepare the vinaigrette by whisking olive oil, dark balsamic vinegar, honey, and Dijon mustard.
- Spiralize the beets into shapes and arrange them on a lined baking sheet.
- Drizzle with olive oil, and season with sea salt and black pepper.
- Roast the beets for 10-13 minutes until tender.
- Transfer warm beets to a bowl, add the vinaigrette, and stir to coat.
- Serve warm or at room temperature for best flavor.
Notes
Ensure your beets are fresh for the best flavor.
Adjust the vinaigrette sweetness based on preference.
For extra crunch, sprinkle with toasted nuts or seeds before serving.
- Prep Time: 10 minutes
- Cook Time: 13 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Calories: 150
- Sugar: 7g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg