... Print
clock icon cutlery icon flag icon folder icon instagram icon pinterest icon facebook icon print icon squares icon heart icon heart solid icon

Red Pepper and Spring Pea Curry

This vibrant curry combines sweet spring peas and earthy spices, delivering a quick and wholesome meal that caters to everyone’s taste.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1/2 red bell pepper, finely diced
  • 1/2 small onion, finely diced
  • Drizzle of olive oil
  • 1/2 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground coriander
  • 1/2 tsp garam masala
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1 cup frozen spring peas

Instructions

  • Heat olive oil in a skillet over medium-high heat.
  • Sauté red bell pepper and onion for about 4 minutes until softened.
  • Add ground spices and mix well, letting the aroma develop.
  • Incorporate frozen spring peas, cooking until warmed through.

Notes

Ensure the skillet is hot before adding vegetables for optimal sautéing.
Fresh cilantro can enhance flavor when sprinkled before serving.
For a creamier texture, add a splash of coconut milk.

  • Author: jesseca
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Sauté
  • Cuisine: Indian

Nutrition

  • Calories: 180
  • Sugar: 3
  • Sodium: 350
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 25
  • Fiber: 6
  • Protein: 5
  • Cholesterol: 0