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Ingredients
Scale
- 1 cup frozen raspberries
- 1/2 large banana (divided)
- 1/4 cup vanilla yogurt (or raspberry-flavored yogurt)
- 1/4 cup milk (or dairy-free alternative)
- 1/2 cup ice
- 1 cup frozen peaches
- 1/4 cup orange juice
- 1/4 cup vanilla yogurt (or peach-flavored yogurt)
- 1/2 cup ice (for peach layer)
Instructions
- Blend raspberry ingredients until smooth in a blender.
- Pour raspberry layer evenly into glasses.
- Blend peach ingredients until smooth in the rinsed blender.
- Carefully pour the peach layer over the raspberry layer in glasses.
Notes
Use frozen fruits for a creamier texture.
Start blending on low speed to avoid splashes.
For extra nutrition, add spinach without altering the flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Calories: 200
- Sugar: 22
- Sodium: 95
- Fat: 3.5
- Saturated Fat: 1.5
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 37
- Fiber: 4
- Protein: 5
- Cholesterol: 5