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Pumpkin Pie Yogurt Parfait

Recipe By:
Sarah
Posted:
Updated:

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This is the perfect time of year to enjoy all things pumpkin, and what better way to celebrate than with a delightful Pumpkin Pie Yogurt Parfait? Imagine creamy Greek yogurt layered with luscious pumpkin puree, warm spices, and crunchy gingerbread cookies. Not only does this parfait deliver the cozy flavors of fall, but it also offers a healthy twist that keeps you feeling good about indulging. Whether you’re whipping it up for a cozy brunch with friends, treating yourself to a delicious snack, or looking for a unique dessert to impress your guests, this recipe has you covered. Its simplicity and beautiful presentation make it irresistible. So, let’s get started on creating this delicious Pumpkin Pie Yogurt Parfait that will surely become a favorite in your home!

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Why This Recipe Works

This Pumpkin Pie Yogurt Parfait combines the creamy richness of Greek yogurt, the warm spices of pumpkin pie, and the delightful crunch of gingerbread cookies. Each layer harmonizes to create a dessert that is not only indulgent but also packed with nutrition. The yogurt provides protein and probiotics, while the pumpkin puree and spices deliver an array of vitamins and a deliciously festive flavor profile.

Why You’ll Love This Pumpkin Pie Yogurt Parfait

With its easy preparation and delightful presentation, this Pumpkin Pie Yogurt Parfait is perfect for any occasion. Whether you’re hosting a brunch, indulging in a mid-afternoon snack, or seeking a healthy dessert option, this parfait showcases the comforting flavors of fall. Plus, it can easily be customized to suit your tastes, making it a hit among family and friends.

Pumpkin Pie Yogurt Parfait

Ingredients

  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 tablespoons maple syrup or honey (adjust amount to taste)
  • 2 cups Greek yogurt
  • Gingerbread cookies (crumbled for layering)

Layering Your Pumpkin Pie Yogurt Parfait

Pumpkin Pie Yogurt Parfait

Prepare the Pumpkin Mixture

In a medium-sized bowl, combine the pumpkin puree with pumpkin pie spice and maple syrup or honey. Mix until smooth, ensuring the spices are evenly distributed throughout the pumpkin.

Assemble the Parfait

In four glasses or mason jars, start by placing a layer of crumbled gingerbread cookies at the bottom. Follow this with a generous dollop of Greek yogurt. Next, add a layer of the spiced pumpkin mixture.

Repeat the Layers

Continue to layer by alternating the gingerbread cookies, Greek yogurt, and pumpkin puree until you reach the top of the glass. Finish off with a sprinkle of crumbled gingerbread cookies for a delightful crunch and visual appeal.

Chill and Serve

For the best flavor and texture, refrigerate your parfaits for about 30 minutes before serving. This allows the flavors to meld beautifully while keeping everything fresh.

Serving Suggestions

Serve your Pumpkin Pie Yogurt Parfait with a drizzle of extra maple syrup on top or garnish with a sprinkle of cinnamon for added warmth. Pair it with a hot cup of spiced chai or coffee for a perfect cozy treat.

Tips for Success

  • Adjust Sweetness: Taste your pumpkin mixture before layering and adjust the sweetener to match your preference.
  • Use Fresh Ingredients: Choose fresh Greek yogurt and pure pumpkin puree for the best taste.
  • Layer Properly: Take your time to create distinct layers for an appealing presentation.

Variations

  • Add Nutmeg: Incorporate a pinch of nutmeg for extra depth of flavor.
  • Nutty Twist: Add chopped nuts like pecans or walnuts for added crunch and flavor contrast.
  • Fruit Layers: Consider adding a layer of sliced bananas or apples for a fruity dimension.

Storage Tips

Store any leftover parfaits in the refrigerator in tightly sealed containers. They can last for up to 2 days while maintaining their delicious flavor and texture. However, for the best quality, enjoy them fresh.

Pairing Ideas

Pair your Pumpkin Pie Yogurt Parfait with spiced muffins or pumpkin bread for a delightful autumn brunch spread. A scoop of homemade whipped cream on the side can add that extra touch of indulgence.

Pumpkin Pie Yogurt Parfait

FAQs

1. Can I use regular yogurt instead of Greek yogurt?
Yes, but Greek yogurt provides a thicker texture and higher protein content.

2. Is canned pumpkin puree the same as pumpkin pie filling?
No, canned pumpkin puree is pure pumpkin, while pie filling contains added sugars and spices.

3. Can I make this parfait dairy-free?
Absolutely! Substitute Greek yogurt with a dairy-free alternative like coconut or almond yogurt.

4. How long does it take to prepare?
Preparation time is about 15 minutes, plus an additional 30 minutes to chill.

5. Can I prepare it ahead of time?
Yes, you can prepare the parfaits a few hours in advance for convenience, keeping them refrigerated until serving.

This Pumpkin Pie Yogurt Parfait is an explosion of festive flavors that is sure to satisfy your dessert cravings while keeping health in check. With its rich layers of pumpkin-spiced goodness and crunchy gingerbread, it captures all the essence of autumn in a delightful and accessible way. Perfect for hosting or enjoying alone, this recipe will soon become a cherished favorite.

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Pumpkin Pie Yogurt Parfait

Pumpkin Pie Yogurt Parfait

This Pumpkin Pie Yogurt Parfait combines the creamy richness of Greek yogurt with warm pumpkin spices and crunchy gingerbread, creating a delightful fall-inspired treat that’s perfect for brunch or dessert.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 tablespoons maple syrup or honey (adjust amount to taste)
  • 2 cups Greek yogurt
  • Gingerbread cookies (crumbled for layering)

Instructions

  • Combine pumpkin puree, pumpkin pie spice, and maple syrup in a bowl and mix until smooth.
  • Layer crumbled gingerbread cookies at the bottom of glasses or jars.
  • Add a dollop of Greek yogurt followed by a layer of the pumpkin mixture.
  • Repeat layering until the glasses are filled, finishing with gingerbread crumbs on top.
  • Refrigerate for about 30 minutes before serving.

Notes

Taste the pumpkin mixture and adjust sweetness as desired.
Use fresh Greek yogurt and pure pumpkin puree for the best flavor.
Take care to create distinct layers for an attractive presentation.

  • Author: Jesseca
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Calories: 220
  • Sugar: 15
  • Sodium: 90
  • Fat: 6
  • Saturated Fat: 2
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 10
  • Cholesterol: 15

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