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Protein Cookies

Recipe By:
Jesseca
Posted:
Updated:

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These Protein Cookies are perfect for anyone who loves a sweet snack but wants to stay healthy. Imagine biting into a soft, chewy cookie that not only satisfies your sweet tooth but also packs a punch of protein! It’s a great way to indulge without straying from your health goals. Plus, they’re super easy to make, so even if you’re busy, you can whip up a batch in no time. With just four simple ingredients, you’re on your way to a delightful treat that will keep your energy levels up. Whether you’re fueling up for a workout or just needing a little pick-me-up, these cookies are sure to become a favorite in your household. So, roll up those sleeves and let’s dive into the delicious world of Protein Cookies!

Why This Recipe Works

Protein cookies perfectly combine convenience and nutritional value. This recipe lets you enjoy a sweet treat while reaping the benefits of high protein content. The mix of peanut butter, protein powder, and a brown sugar substitute creates a guilt-free snack that is both filling and tasty. You really don’t have to compromise on flavor or nutrition!

Why You’ll Love This Protein Cookies

These protein cookies are chewy and flavorful, giving you the rich taste of classic cookies but with a modern twist. With only four ingredients, they cater to various dietary needs, making them an ideal solution for busy days. Best of all, a serving contains over 20 grams of protein! This makes them a perfect snack before or after your workout, keeping you satisfied and energized.

Protein Cookies

Ingredients

  • 1 cup peanut butter (see notes)
  • 2/3 cup brown sugar substitute (see notes)
  • 1 large egg (see notes for eggless option)
  • 1/2 cup vanilla protein powder
  • 1/4 cup chocolate chips (optional)

How to Make Delicious Protein Cookies

Protein Cookies

Preheat the Oven

Start by preheating your oven to 350°F (180°C). This is an important step to get that perfect baking atmosphere.

Prepare Your Baking Sheet

While the oven heats up, line a cookie sheet or baking tray with parchment paper. This helps prevent the cookies from sticking and makes for easy cleanup.

Mix the Ingredients

In a large mixing bowl, combine the peanut butter, brown sugar substitute, egg, and vanilla protein powder. Use a spoon or spatula to stir until the mixture is fully blended into a smooth dough.

Form the Cookie Dough Balls

Next, take a handful of the dough and form 12 equal balls. This helps ensure that your cookies bake evenly and have a lovely shape.

Shape the Cookies

Place the cookie dough balls on the lined baking sheet. Gently press each ball down to flatten them into a cookie shape. This will help them bake thoroughly.

Bake the Cookies

Pop your cookies into the preheated oven and bake for 12-14 minutes. Keep an eye out for the edges to start turning brown, which indicates they’ve cooked through but will still be chewy.

Cool Completely

After baking, take the cookies out of the oven and allow them to cool completely on the baking sheet. Once cooled, transfer them to a wire rack to finish cooling.

Serving Suggestions

Serve these protein cookies with a glass of almond milk or crumble them over a bowl of Greek yogurt for an extra protein boost. They also make a delightful addition to lunchboxes, perfect for a healthy treat on the go.

Tips for Success

  • Keep an eye on your cookies as they approach the 12-minute mark to ensure they remain soft.
  • For a healthier twist, use natural peanut butter, which typically has less added sugar and oils.
  • Feel free to try different flavors of protein powder to personalize the taste to your liking.

Variations

  • Nut-Free Option: Swap out peanut butter for sun butter or another seed butter to create a nut-free version.
  • Double Chocolate: For chocolate lovers, add an additional 1/4 cup of chocolate chips for a richer experience.
  • Dried Fruit: Toss in some dried cranberries or raisins for extra sweetness and texture.

Storage Tips

Store your cookies in an airtight container at room temperature for up to a week. If you want to keep them longer, freeze the baked cookies in a freezer-safe bag for up to three months. Just reheat briefly in the microwave before enjoying!

Pairing Ideas

Enhance your protein cookies by pairing them with a scoop of vanilla ice cream or a dollop of peanut butter. They also complement fresh fruits like bananas or berries, providing a nutritious snack option.

Protein Cookies

FAQs

1. Can I use a different protein powder?
Absolutely! You can switch to any flavor of protein powder, just remember it might affect the cookies’ final taste.

2. Are these cookies suitable for vegans?
Yes! To make them vegan, simply replace the egg with a flax egg or applesauce.

3. How many cookies does this recipe make?
You can expect to get around 12 cookies from this recipe.

4. Can I omit the chocolate chips?
Definitely! The cookies will still be delicious even without the chocolate chips.

5. How can I reduce the sugar content?
Using a lower-calorie or sugar-free brown sugar substitute will lower the sugar in the recipe.

These protein cookies are not just a tasty snack—they’re a smart, healthy choice that aligns with your protein needs. The simple recipe makes it easy to prepare a delicious batch whenever that sweet craving hits. Whether you share them with friends and family or keep them all to yourself, you’ll love every bite!

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Protein Cookies

Protein Cookies

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These Protein Cookies offer a perfect blend of sweetness and nutrition. With just four ingredients, they are chewy, delicious, and packed with protein, ideal for busy days or a pre-workout snack.

  • Total Time: 0 hours
  • Yield: 12 cookies 1x

Ingredients

Scale
  • 1 cup peanut butter
  • 2/3 cup brown sugar substitute
  • 1 large egg
  • 1/2 cup vanilla protein powder
  • 1/4 cup chocolate chips (optional)

Instructions

  • Preheat the oven to 350°F (180°C).
  • Line a baking sheet with parchment paper.
  • Mix peanut butter, brown sugar substitute, egg, and protein powder in a bowl until smooth.
  • Form 12 equal balls from the dough.
  • Flatten each ball on the prepared baking sheet.
  • Bake for 12-14 minutes until edges turn brown.
  • Cool completely on the baking sheet, then transfer to a wire rack.

Notes

For an eggless version, replace the egg with a flax egg or applesauce.
Use natural peanut butter for a healthier option with less sugar.
Experiment with different flavors of protein powder.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 12-14 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Calories: 150
  • Sugar: 3
  • Sodium: 150
  • Fat: 8
  • Saturated Fat: 2
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 2
  • Protein: 20
  • Cholesterol: 30

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