Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pineapple Kiwi Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Pineapple Kiwi Salad is a vibrant, refreshing dish combining juicy pineapple and sweet kiwi. Perfect for a light lunch or as a stunning side at gatherings.

  • Total Time: 20 minutes
  • Yield: Serves 4

Ingredients

Scale
  • ¼ cup shredded coconut
  • 1 large fresh pineapple
  • 4 kiwis
  • 810 fresh mint leaves
  • 2 limes (zest and juice)
  • 2 tablespoons honey

Instructions

  • Toast shredded coconut in a skillet over medium-low heat until golden brown.
  • Peel and core the pineapple, then cut into bite-sized cubes.
  • Slice kiwis in half, scoop out fruit, and cut into pieces.
  • Roll and slice mint leaves, adding them to the bowl with fruit.
  • Zest and juice the limes, mix with honey to create the dressing.
  • Pour dressing over fruit and toss gently.
  • Refrigerate until ready to serve.

Notes

Use a ripe pineapple and soft kiwis for the best flavor.
Store leftover salad in the fridge for up to 24 hours.
Add toasted coconut just before serving to retain crispness.

  • Author: jesseca
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Calories: 150
  • Sugar: 25
  • Sodium: 10
  • Fat: 5
  • Saturated Fat: 4
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 2
  • Cholesterol: 0