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Persimmon Pear Kale Salad

This Persimmon Pear Kale Salad is a colorful mix of flavors and textures. Packed with nutritious ingredients like Lacinato kale, sweet fruits, and creamy goat cheese, it’s perfect for gatherings or a healthy meal. Simple to prepare, this dish brings the best of fall’s produce to your table.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 bunch Lacinato kale
  • 3 Fuyu persimmons
  • 1 Red Anjou pear (or another pear of choice)
  • 3 ounces crumbled goat cheese
  • 2 tablespoons slivered almonds
  • 2 tablespoons pepitas
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper

Instructions

  • Remove kale leaves from stems and slice into thin strips.
  • Massage kale with olive oil and set aside.
  • Slice persimmons and pear into bite-sized pieces.
  • Combine kale, fruits, goat cheese, almonds, and pepitas in a bowl.
  • Whisk dressing ingredients together in a separate bowl.
  • Pour dressing over salad, toss gently, and serve immediately.

Notes

Choose ripe but firm fruits for optimal sweetness.
Resting the kale enhances its flavor significantly.
Customize toppings based on preference, such as adding cranberries.

  • Author: Jesseca
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Calories: 250
  • Sugar: 6
  • Sodium: 350
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 13
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 5
  • Protein: 6
  • Cholesterol: 15