Print
Ingredients
Scale
- 3 medium ripe bananas, frozen
- 1/2 cup creamy peanut butter
- 1 tablespoon milk (or non-dairy creamer)
Instructions
- Blend the frozen bananas in a food processor, cut into chunks.
- Add creamy peanut butter and blend until well mixed.
- Incorporate 1 tablespoon of milk to achieve a smooth consistency.
- Blend on high speed until soft serve is reached; scrape sides as needed.
- Serve immediately in bowls or cones.
Notes
Choose ripe bananas for natural sweetness.
Slice bananas before freezing to prevent sticking.
Add more milk if the mixture is too thick while blending.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Calories: 320
- Sugar: 16
- Sodium: 100
- Fat: 16
- Saturated Fat: 3
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 43
- Fiber: 5
- Protein: 8
- Cholesterol: 0