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Parmesan Peas and Shallots

This simple yet flavorful dish combines sweet peas and shallots, enhanced with creamy parmesan. Ideal for a quick meal or special occasions.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 shallot, peeled and diced
  • 3 cloves garlic, pressed or minced
  • 2 cups sweet peas (raw or frozen)
  • ¼ cup aged parmesan, freshly grated (plus more for serving)
  • Sea salt, to taste
  • Black pepper, to taste

Instructions

  • Heat olive oil in a skillet over medium-high heat.
  • Sauté shallots for 3-4 minutes until golden.
  • Add garlic and cook for 1 minute.
  • Mix in sweet peas and sauté for 5-7 minutes.
  • Remove from heat and stir in parmesan until melted.
  • Season with salt and pepper to taste.

Notes

Squeeze fresh lemon juice before serving for added flavor.
Avoid overcooking peas to retain their crunch.

  • Author: mary
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Calories: 150
  • Sugar: 5
  • Sodium: 300
  • Fat: 7
  • Saturated Fat: 2
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 16
  • Fiber: 7
  • Protein: 6
  • Cholesterol: 10