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Ingredients
Scale
- 1.5 pounds flank steak
- 2 tablespoons olive oil
- 1/4 cup balsamic vinegar
- 1/4 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried rosemary
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Whisk together marinade ingredients in a small bowl.
- Marinate flank steak in a shallow dish or zip-lock bag for at least one hour.
- Heat a cast iron skillet over medium-high heat.
- Cook one side of the steak for about 5 minutes until browned.
- Flip the steak and cook the other side for another 5 minutes.
- Cover with a lid and cook for an additional 2 minutes.
- Let the steak rest under foil for at least 5 minutes.
- Slice against the grain and serve with pan juices.
Notes
For maximum flavor, marinate the steak overnight.
A meat thermometer helps ensure perfect doneness.
Allow the steak to rest for better juiciness.
- Prep Time: 1 hour (plus marinating time)
- Cook Time: 12 minutes
- Category: Main Course
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 2
- Sodium: 490
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 0
- Protein: 36
- Cholesterol: 110