Ingredients
Scale
- 2 large ripe plantains (the darker the skin, the sweeter they will be)
- ½ cup oil (high smoke point)
- Salt (to taste)
Instructions
- Trim the ends of the plantains and make a lengthwise cut to peel them.
- Slice the peeled plantains diagonally into ½ inch thick pieces.
- Heat enough oil in a skillet over medium-high heat until shimmering.
- Place the sliced plantains in the hot oil and fry until golden brown, about 3-5 minutes per side.
- Transfer cooked plantains to a paper towel-lined plate and season with salt.
Notes
Choose plantains with dark yellow to black skin for maximum sweetness.
Ensure the oil is hot enough before adding plantains for the best crispy texture.
Adjust frying time based on slice size for optimal results.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Pan-Frying
- Cuisine: Latin American
Nutrition
- Calories: 250
- Sugar: 15
- Sodium: 200
- Fat: 14
- Saturated Fat: 2
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 3
- Protein: 2
- Cholesterol: 0