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Oven-Roasted Branzino

Recipe By:
Lauren
Updated:

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Oven-roasted branzino is a fantastic way to impress your friends and family while keeping things simple in the kitchen. As you prepare this delightful fish, the vibrant flavors of lemon and fresh dill will transport your taste buds to sun-soaked Mediterranean shores. What’s great about this recipe is how quickly it comes together—just 30 minutes from start to finish! Whether it’s a weeknight dinner or a special occasion, this oven-roasted branzino recipe is perfect for any meal. You don’t need a culinary degree to make it; just follow the steps, and you’ll have a beautiful dish that not only tastes amazing but also looks stunning on the plate. So, let’s roll up our sleeves and cook this dish together!

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Why This Recipe Works

Oven-roasted branzino is a delightful dish, embodying the essence of Mediterranean cuisine. The high heat of the oven ensures a perfectly cooked fish with lovely crispy skin, while the combination of fresh ingredients and seasonings creates an explosion of flavor. The use of simple, quality ingredients allows the branzino to shine, making it an easy yet impressive dish for any occasion.

Why You’ll Love This Oven-Roasted Branzino Recipe

This oven-roasted branzino recipe is not only quick to prepare—ready in just 30 minutes—but it also showcases the fresh, vibrant taste of branzino. With its combination of zesty lemon and aromatic dill, every bite feels like a warm embrace of the Mediterranean. Perfect for a weeknight dinner or an elegant gathering, this recipe will leave your taste buds dancing and your guests raving.

Oven-Roasted Branzino

Ingredients

  • 1 whole branzino fish, scaled and cleaned
  • 3 Roma tomatoes, quartered
  • 1 medium red onion, cut into half-moon slices
  • A few sprigs of fresh dill
  • Salt and pepper to taste
  • Juice from ½ lemon
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • ¼ cup olive oil
  • ¼ cup white wine vinegar
  • ¼ cup water
  • Juice from an additional ½ lemon
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste

Preparing the Fish

Oven-Roasted Branzino

Preheat the Oven

Preheat your oven to 400°F (200°C). Lining a baking sheet with parchment paper or foil will make cleanup a breeze later.

Season the Fish

Start with a clean branzino; it’s important to descale, wash, and pat it dry using clean paper towels. Remember, dry skin equals crisp skin! Make two slits on each side of the fish to help it cook evenly. Then, season both the inside and outside generously with salt, pepper, and garlic powder. Finally, drizzle some olive oil over the fish to keep it moist while roasting.

Add Fresh Aromatics

Stuff the cavity of the branzino with fresh dill, quartered tomatoes, and half-moon slices of red onion. This not only enhances flavor but also adds moisture while the fish bakes.

Roasting the Fish

Roast the Fish

Now, place the seasoned fish on the prepared baking sheet. Drizzle with fresh lemon juice to brighten the flavors. Roast in the oven for 20–25 minutes. You’ll know it’s done when the skin is golden and the flesh flakes easily with a fork.

Making the Sauce

Prepare the Sauce

While the fish is roasting, make the sauce. In a small saucepan, whisk together olive oil, white wine vinegar, water, lemon juice, red pepper flakes, salt, and pepper. Bring it to a boil over medium-high heat. The aroma will start to fill your kitchen!

Serving the Dish

Serve

Once the fish is out of the oven, it’s time to plate it. Drizzle the warm sauce over your beautiful roasted branzino. If you’d like, garnish with more fresh dill or lemon wedges for that extra pop!

Serving Suggestions

Pair this oven-roasted branzino with a side of roasted vegetables or a simple mixed green salad for a light, Mediterranean meal. Adding some crusty bread to soak up the flavorful sauce elevates the whole experience. And don’t forget to crack open a chilled glass of white wine!

Tips for Success

  • Freshness is key—always aim for the freshest branzino for the best flavor.
  • The slits in the fish are crucial! They allow the heat to penetrate and ensure even cooking.
  • Feel free to experiment with additional herbs like parsley or basil for some variation.

Variations

  • If branzino isn’t available, you can substitute it with another whole fish like snapper or sea bass.
  • For a Mediterranean twist, add sliced lemons and olives to the fish’s cavity.
  • Adjust the spice level by reducing or omitting the red pepper flakes to suit your taste.

Storage Tips

If you have any leftovers, store the roasted branzino in an airtight container in the refrigerator for up to 2 days. When you’re ready to enjoy it again, gently reheat it in the oven to preserve the texture.

Pairing Ideas

This branzino pairs delightfully with a refreshing couscous salad or lemon-infused quinoa. Grilled asparagus or garlic sautéed spinach also make excellent companions to complete your meal.

Oven-Roasted Branzino

FAQs

  1. What is branzino?
  2. Branzino, also known as European sea bass, has a mild flavor and delicate, flaky flesh. It’s perfect for roasting!

  3. Can I use frozen branzino?

  4. Yes! Just make sure to fully thaw it before cooking, then pat it dry for crispy skin.

  5. How do I know when the fish is done?

  6. When the flesh flakes easily with a fork and the skin is golden brown, your fish is ready.

  7. Is branzino healthy?

  8. Absolutely! Branzino is low in calories and rich in omega-3 fatty acids, making it a nutritious option.

  9. Can I make this recipe ahead of time?

  10. While fresh is best, you can prepare the sauce ahead of time. Just reheat it before serving.

Enjoy this oven-roasted branzino recipe for a taste of the Mediterranean right at home. Its simple elegance is sure to please any cooking enthusiast, and that delicious blend of flavors will have you dreaming of those sunny shores. Bon appétit!

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Oven-Roasted Branzino

Oven-Roasted Branzino

Succulent oven-roasted branzino seasoned with lemon and dill is a simple yet impressive dish. Perfect for weeknight dinners or special occasions.

  • Total Time: 0 hours
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 whole branzino fish, scaled and cleaned
  • 3 Roma tomatoes, quartered
  • 1 medium red onion, cut into half-moon slices
  • A few sprigs of fresh dill
  • Salt and pepper to taste
  • Juice from ½ lemon
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • ¼ cup olive oil
  • ¼ cup white wine vinegar
  • ¼ cup water
  • Juice from an additional ½ lemon
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment or foil.
  • Prepare the branzino by cleaning, drying, and scoring it.
  • Season inside and out with salt, pepper, and garlic powder, drizzle with olive oil.
  • Stuff the fish with dill, tomatoes, and red onion.
  • Place on the baking sheet, drizzle with lemon juice, and roast for 20-25 minutes.
  • Make the sauce by whisking together olive oil, vinegar, water, lemon juice, red pepper flakes, salt, and pepper in a saucepan, then boil.
  • Serve the roasted fish with the warm sauce drizzled over it.

Notes

Freshness of fish is essential for flavor.
Scoring the fish allows for even cooking.
Experiment with herbs for added flavor.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Course
  • Method: Oven-Roasting
  • Cuisine: Mediterranean

Nutrition

  • Calories: 320
  • Sugar: 1
  • Sodium: 90
  • Fat: 20
  • Saturated Fat: 3
  • Unsaturated Fat: 15
  • Trans Fat: 0
  • Carbohydrates: 6
  • Fiber: 1
  • Protein: 30
  • Cholesterol: 70

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