Transform your dinner routine with this enticing Orange Glazed Salmon recipe! The perfect blend of flavors makes this dish not just a meal, but an experience. Whether you’re cooking for family or hosting friends, the quick preparation and vibrant taste will impress everyone at the table. With fresh orange juice and honey creating a delightful sweet-tangy glaze, it perfectly complements the richness of the salmon. Plus, cooking it quickly in a hot skillet ensures the fish stays moist while developing a crispy exterior. And, let’s be real—using just one pan means minimal cleanup afterward, which is fantastic for a busy weeknight.
Thank you for reading this post, don't forget to subscribe!Now, let’s get cooking! You’ll find that this dish not only fits seamlessly into your schedule but is also nutrient-packed and highly adaptable. Salmon is loaded with heart-healthy omega-3 fatty acids, making it a great option for anyone mindful of their diet. So grab your ingredients, and let’s make some delicious Orange Glazed Salmon!
Why This Recipe Works
The combination of fresh orange juice and honey creates a sweet and tangy glaze that perfectly complements the richness of the salmon. These flavors blend impeccably, adding a vibrant touch to the dish. Cooking the salmon quickly in a hot skillet locks in moisture while allowing for a crispy exterior. Plus, using just one pan minimizes cleanup, which makes this dish an ideal choice for a busy weeknight dinner. So, with all these advantages, it’s no wonder that this Orange Glazed Salmon recipe is a crowd-pleaser!
Why You’ll Love This Orange Glazed Salmon
You’ll adore this Orange Glazed Salmon for various reasons. First off, it’s quick to prepare; the entire dish is ready in around 30 minutes, fitting well into your busy schedule. Secondly, salmon is not only delicious but also loaded with omega-3 fatty acids that promote heart health. Lastly, this recipe is adaptable to your dietary preferences. Whether you’re going gluten-free or low-carb, you can easily modify it.
Ingredients
- 1 tablespoon butter
- 1 pound salmon fillets
- Salt, to taste
- Pepper, to taste
- 1/2 cup fresh orange juice (approx. 1 orange)
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon cornstarch (mixed with 1 teaspoon water for a thicker glaze, optional)
Preparing the Orange Glazed Salmon
Heat the Skillet
Begin by heating the butter in a large skillet over medium-high heat until it’s melted and bubbly. This step sets the stage for a deliciously cooked salmon.
Season the Salmon
Generously season the salmon fillets with salt and pepper on both sides. This little step really enhances the flavor and helps the glaze stick.
Sear the Salmon
Carefully place the salmon fillets skin-side up in the hot skillet. Sear for 3-5 minutes until they turn golden brown. This will give your salmon a beautiful color and texture.
Flip and Cook
Now, turn the salmon fillets over and cook for an additional 3-4 minutes. Ensure the internal temperature reaches 145°F, checking it with a meat thermometer to ensure it’s perfectly cooked.
Keep Warm
Once cooked, remove the salmon from the skillet and place it on a plate. Tent it with foil to keep it warm while you prepare the glaze.
Prepare the Glaze
Reduce the heat to medium and return the skillet to the stovetop. Whisk together the orange juice, honey, soy sauce, garlic, and cornstarch slurry (if using) until combined.
Thicken the Sauce
Pour the mixture into the skillet and cook until heated through, about 30-60 seconds. This allows it to thicken slightly, turning into that delicious glaze.
Coat the Salmon
Return the cooked salmon fillets to the skillet, gently coating them in the orange glaze. If desired, add extra orange slices for garnish and flavor.
Serving Suggestions
- Serve the orange glazed salmon over a bed of rice or quinoa to soak up the delicious sauce.
- Pair with steamed broccoli or roasted green beans for a nutritious side. These combinations not only look good but also create a colorful plate!
Tips for Success
- Ensure the salmon is at room temperature before cooking for even cooking. This small detail can make a big difference in your results.
- Adjust the sweetness of the glaze by varying the amount of honey according to your taste preferences.
Variations
- For added flavor, consider substituting honey with maple syrup or agave. Each option offers a unique twist.
- Add sliced bell peppers and onions to the skillet for extra texture and taste. They compliment the salmon and add even more color to your dish.
Storage Tips
- Store leftover salmon in an airtight container in the refrigerator for up to 2 days. Keep it sealed to maintain freshness.
- Reheat gently in a skillet over low heat to preserve the salmon’s texture. The last thing you want is dry fish!
Pairing Ideas
- Complement this dish with a crisp green salad drizzled with a citrus vinaigrette. It balances the richness of the salmon beautifully.
- For an elegant touch, pair it with a chilled white wine like Sauvignon Blanc. This combination creates a lovely dining experience.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, but make sure it’s fully thawed before cooking for even results.
2. What’s the best way to tell when salmon is cooked?
Salmon is perfectly cooked when it reaches an internal temperature of 145°F.
3. Can I make the glaze ahead of time?
Absolutely! You can prepare the glaze in advance and store it in the refrigerator. Just reheat it before serving.
4. Is this recipe suitable for meal prep?
Yes! Cook the salmon and glaze, then store them separately for easy reheating throughout the week.
5. How can I make this dish spicier?
Consider adding a pinch of red pepper flakes or a dash of sriracha to the glaze for that desired spicy kick.
Enjoy making your Orange Glazed Salmon! With its vibrant flavors and easy preparation, this dish is sure to become a favorite. Remember to experiment with the variations and serving suggestions to make it uniquely yours. Happy cooking!
PrintOrange Glazed Salmon
This Orange Glazed Salmon features a delightful sweet-tangy glaze made with fresh orange juice and honey, complemented by the rich flavor of salmon. Quick and easy, it’s perfect for busy weeknights or gatherings.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 tablespoon butter
- 1 pound salmon fillets
- Salt, to taste
- Pepper, to taste
- 1/2 cup fresh orange juice (approx. 1 orange)
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon cornstarch (mixed with 1 teaspoon water for a thicker glaze, optional)
Instructions
- Heat butter in a skillet over medium-high heat until melted.
- Season salmon fillets with salt and pepper.
- Sear salmon fillets skin-side up for 3-5 minutes until golden brown.
- Flip salmon and cook for an additional 3-4 minutes until the internal temperature reaches 145°F.
- Remove cooked salmon and keep warm with foil.
- In the same skillet, whisk together orange juice, honey, soy sauce, garlic, and cornstarch slurry.
- Cook the glaze mixture until heated through and slightly thickened.
- Return salmon to the skillet, coating it in the orange glaze.
Notes
Ensure salmon is at room temperature for even cooking.
Adjust sweetness as preferred by varying amount of honey.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 10
- Sodium: 400
- Fat: 15
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 1
- Protein: 30
- Cholesterol: 70