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Ocean Smoothie Bowl with Blue Spirulina

This Ocean Smoothie Bowl is a vibrant and nutritious breakfast option. Blending frozen fruits with blue spirulina creates a refreshing treat that’s visually stunning.

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup frozen banana
  • 1 cup frozen mango chunks
  • ¼ teaspoon blue spirulina
  • ¼ teaspoon green spirulina
  • Splash of milk of choice (almond, coconut, or dairy)

Instructions

  • Blend frozen banana, frozen mango, blue spirulina, and green spirulina until smooth.
  • Add a splash of milk if necessary to adjust consistency.
  • Blend until the mixture is creamy.
  • Serve in a bowl and add your favorite toppings.
  • Enjoy immediately for the best taste.

Notes

Freeze fruits beforehand for optimal creaminess.
Adjust spirulina amount to suit your taste preference.

  • Author: mary
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Calories: 250
  • Sugar: 30
  • Sodium: 50
  • Fat: 3.5
  • Saturated Fat: 1
  • Unsaturated Fat: 2.5
  • Trans Fat: 0
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 5
  • Cholesterol: 0