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Mom’s Health Fudge

This fudge is a family favorite, featuring a rich blend of nut butters and dark chocolate, offering a nutritious and delightful snack perfect for any time.

  • Total Time: 15 minutes
  • Yield: 16 squares 1x

Ingredients

Scale
  • ¼ cup sunflower seed butter
  • ¼ cup natural peanut butter
  • ½ cup honey
  • ½ cup cacao powder
  • ¼ cup sesame seeds
  • ¼ cup chia seeds
  • ¼ cup unsweetened shredded coconut
  • ¼ cup chopped nuts (toasted walnuts and pecans are recommended)
  • ¼ cup dark chocolate chips (plus a handful for topping)

Instructions

  • Melt sunflower seed butter, peanut butter, and honey over medium-low heat until smooth.
  • Stir in cacao powder until fully incorporated.
  • Add sesame seeds, chia seeds, coconut, and chopped nuts; mix until thick and even.
  • Transfer mixture to a lined loaf pan and press it firmly.
  • Top with dark chocolate chips and nuts.
  • Chill in the refrigerator for about 2 hours, slice, and serve.

Notes

Store in an airtight container in the refrigerator for up to two weeks.
Individual squares can be frozen for longer storage.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: Healthy

Nutrition

  • Calories: 120
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg