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Minestrone Soup

This Minestrone Soup is a comforting classic brimming with fresh vegetables and flavors. It’s a delightful meal, perfect for cozy gatherings or healthy lunches.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 cup diced yellow onion
  • 1 cup diced carrots
  • 1/2 cup diced celery
  • 8 ounces green beans, trimmed and cut into 1-inch pieces
  • 1 zucchini, diced
  • 3 cloves garlic, grated or minced
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon red pepper flakes (use 1/4 teaspoon for less spicy)
  • 1 teaspoon kosher salt
  • Freshly ground black pepper to taste
  • 28 ounces crushed tomatoes
  • 1 tablespoon balsamic vinegar
  • 15 ounces cannellini beans, drained and rinsed
  • 4 cups low sodium chicken or vegetable broth
  • Parmesan cheese rind (optional)
  • 4 ounces uncooked elbow pasta or shells
  • 5 ounces baby spinach
  • Parmesan cheese for serving

Instructions

  • Heat olive oil in a large pot over medium-high heat.
  • Sauté the diced onion, celery, carrots, zucchini, and green beans, seasoning with Italian seasoning, red pepper flakes, salt, and pepper.
  • Add minced garlic and cook for another minute.
  • Pour in crushed tomatoes, balsamic vinegar, cannellini beans, and broth and bring to a boil.
  • Add the pasta and simmer uncovered for 10-15 minutes until pasta is al dente.
  • Fold in baby spinach and cook until wilted. Adjust seasoning if needed.
  • Serve hot topped with Parmesan cheese.

Notes

Feel free to use any vegetables you have on hand.
For a thicker soup, reduce the amount of broth slightly.
Adjust the spice level by varying the red pepper flakes.

  • Author: Jesseca
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Calories: 180
  • Sugar: 4
  • Sodium: 550
  • Fat: 4.5
  • Saturated Fat: 1
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 29
  • Fiber: 7
  • Protein: 8
  • Cholesterol: 5