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Ingredients
Scale
- 1 teaspoon matcha powder
- 1 tablespoon warm water
- 1 cup rolled oats
- 2 tablespoons chia seeds
- ¾ cup oat milk or any plant-based milk
- ¼ cup vegan yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla bean paste or vanilla extract
Instructions
- Whisk matcha powder with warm water until smooth.
- Combine rolled oats and chia seeds in a mixing bowl.
- Add matcha mix, oat milk, vegan yogurt, maple syrup, and vanilla to the dry ingredients; whisk until smooth.
- Divide mixture into jars for easy storage.
- Cover and refrigerate overnight or for at least 4 hours.
- Serve with toppings of choice in the morning.
Notes
Ensure matcha is finely sifted to avoid clumps.
Adjust sweetness with maple syrup to taste.
Use certified gluten-free oats if necessary.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Vegan
Nutrition
- Calories: 240
- Sugar: 8
- Sodium: 60
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 8
- Protein: 8
- Cholesterol: 0