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Matcha Overnight Oats

Recipe By:
Jesseca
Updated:

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Matcha Overnight Oats blend the earthy flavors of matcha green tea with the wholesome goodness of oats, creating a breakfast that’s not only nutritious but also downright delicious. Imagine waking up to a creamy, vibrant jar of goodness waiting for you in the fridge, ready to fuel your morning. It’s a simple yet indulgent treat that feels special—perfect whether you’re enjoying a leisurely Saturday or rushing on a weekday morning. Plus, with all the nutrients packed into this dreamy bowl, you can feel good about starting your day right. You’ll discover how easy it is to prepare your own Matcha Overnight Oats while also enjoying the antioxidant benefits of matcha and the filling power of oats. So, let’s get started and make morning brighter with this delightful recipe!

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Why This Recipe Works

This recipe shines due to the unique pairing of matcha and oats, which make a perfect team. Matcha delivers a subtle earthiness, while oats provide a satisfying base that keeps you full. Together, they create an indulgent yet healthy breakfast option. Not only does this combination fuel your energy for the day ahead, but it also offers a range of nutrients that support overall well-being. You’ll feel revitalized and ready to tackle anything life throws at you. Plus, preparing them the night before means less stress in the morning, allowing you to savor the calm.

Why You’ll Love This Matcha Overnight Oats

You’ll absolutely love this Matcha Overnight Oats recipe for its simplicity and rich flavor. Whipping it up takes just a few minutes, and the end results are undeniably satisfying. It’s loaded with antioxidants, thanks to matcha, and filled with dietary fiber from the oats and chia seeds. You get to relish a guilt-free treat that hits the spot any time of day, whether for breakfast, a quick snack, or a light dessert. The best part? You can customize it to suit your taste!

Matcha Overnight Oats

Ingredients

  • 1 teaspoon matcha powder
  • 1 tablespoon warm water
  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • ¾ cup oat milk or any plant-based milk
  • ¼ cup vegan yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla bean paste or vanilla extract

How to Prepare Matcha Overnight Oats

Matcha Overnight Oats

Whisk Matcha and Water Together

Start by taking a small bowl and adding 1 teaspoon of matcha powder along with 1 tablespoon of warm water. Use a whisk to blend them together until there are no clumps left and the mixture is smooth. This step is crucial because it ensures the matcha is evenly distributed throughout the oats later.

Combine Dry Ingredients

Next, grab a mixing bowl and combine 1 cup of rolled oats with 2 tablespoons of chia seeds. Whisk them together to mix thoroughly. This combination not only enhances the texture but also adds nutritional benefits.

Create the Matcha Oat Mixture

Now it’s time to bring it all together! Add the prepared matcha mix, ¾ cup of oat milk, and ¼ cup of vegan yogurt to the dry ingredients. Also, include 2 tablespoons of maple syrup and 1 teaspoon of vanilla bean paste or extract. Begin to whisk gently until you achieve a thick and smooth consistency. It should be creamy but still have a good structure.

Portion into Jars

Once your mixture is ready, divide it evenly between two jars or containers. This allows for easy serving and storage, making them perfect for busy mornings.

Chill Overnight

Cover each jar with a lid and place them in the refrigerator overnight, or at least for four hours. This chilling process helps the oats absorb the liquids and flavors, ensuring a decadent taste experience in the morning.

Serve with Your Favorite Toppings

When morning comes, simply take the jars out of the fridge. Enjoy your Matcha Overnight Oats as they are or dress them up with your favorite toppings! Consider adding a dollop of vegan yogurt, fresh slices of kiwi, a handful of blueberries, or a sprinkle of dried coconut for a delightful crunch.

Serving Suggestions

To enhance your breakfast experience, pair your matcha overnight oats with fresh fruits, nuts, or even a sprinkle of granola. The added textures and flavors will elevate each bite, making every spoonful an enjoyable moment.

Tips for Success

  • For the best texture, ensure your matcha is finely sifted — this prevents clumps from forming.
  • Feel free to adjust the sweetness level by varying the amount of maple syrup to suit your taste.
  • If gluten is a concern, use certified gluten-free oats for a safe and delicious option.

Variations

Don’t shy away from experimenting! If you want a chocolate twist, consider adding cocoa powder to the mix. Additionally, trying out different toppings such as seasonal fruits, nuts, or seeds can keep each batch exciting and fresh.

Storage Tips

If you happen to have any leftovers, store them in the fridge for up to three days. Before enjoying, give the mixture a good stir, as the oats may thicken a bit while sitting.

Pairing Ideas

These delightful Matcha Overnight Oats pair beautifully with a fresh fruit smoothie or a warm cup of herbal tea. Together, they create a wholesome breakfast experience that can energize your day.

Matcha Overnight Oats

FAQs

1. Can I use regular dairy milk instead of plant-based milk?
Yes! You can substitute with any milk you prefer, but just remember, it won’t be vegan anymore.

2. How long do matcha overnight oats last in the fridge?
When stored properly in the fridge, they can last for up to three days.

3. Can I make this recipe gluten-free?
Absolutely! Use gluten-free rolled oats to keep it safe for gluten-sensitive diets.

4. Is it necessary to use chia seeds?
Chia seeds help thicken the mixture and add nutrients, but feel free to switch them out for ground flaxseeds if preferred.

5. What can I use instead of maple syrup?
If you’re looking for alternatives, agave nectar or honey can replace maple syrup for sweetness.

Enjoy your delicious Matcha Overnight Oats, the perfect way to kick off your day! They combine the goodness of matcha with the satisfying texture of oats. Waking up to this beautiful breakfast will set a positive tone, making your morning routine feel a little bit more exciting. Give this recipe a try, and you won’t be disappointed!

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Matcha Overnight Oats

Matcha Overnight Oats

Matcha Overnight Oats are a delightful breakfast option that combines the earthy flavor of matcha with hearty oats. Quick to prepare and packed with nutrients, they offer a satisfying and healthy start to your morning, whether at home or on the go.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 teaspoon matcha powder
  • 1 tablespoon warm water
  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • ¾ cup oat milk or any plant-based milk
  • ¼ cup vegan yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla bean paste or vanilla extract

Instructions

  • Whisk matcha powder with warm water until smooth.
  • Combine rolled oats and chia seeds in a mixing bowl.
  • Add matcha mix, oat milk, vegan yogurt, maple syrup, and vanilla to the dry ingredients; whisk until smooth.
  • Divide mixture into jars for easy storage.
  • Cover and refrigerate overnight or for at least 4 hours.
  • Serve with toppings of choice in the morning.

Notes

Ensure matcha is finely sifted to avoid clumps.
Adjust sweetness with maple syrup to taste.
Use certified gluten-free oats if necessary.

  • Author: Jesseca
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: Vegan

Nutrition

  • Calories: 240
  • Sugar: 8
  • Sodium: 60
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 8
  • Protein: 8
  • Cholesterol: 0

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