Ingredients
Scale
- 1 pound dry red beans
- 2 tablespoons olive oil
- 12 to 14 ounces Andouille sausage, cut into 1/4-inch slices
- ½ tablespoon butter
- 1 large yellow onion, diced
- 2 celery ribs, diced
- 1 small red bell pepper, diced
- 1 small green bell pepper, diced
- 6 cloves garlic, minced
- 1 teaspoon salt, or to taste
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon paprika
- ⅛ teaspoon ground cayenne red pepper, or to taste
- Freshly ground black pepper, to taste
- 6 to 7 cups low sodium vegetable broth (or chicken broth)
- 2 bay leaves
- ½ cup chopped fresh parsley, plus more for garnish
- ¼ cup chopped fresh green onions, plus more for garnish
- 1½ cups long grain brown or white rice, cooked according to package instructions
Instructions
- Soak the dry red beans in water for at least 8 hours or overnight.
- Brown the Andouille sausage in olive oil, then set aside.
- Sauté onions in butter, then add celery and bell peppers, followed by garlic.
- Mix in seasonings and broth, scraping the pot for flavor.
- Add soaked beans and browned sausage to the pot.
- Bring to a boil, then reduce heat and simmer for 1½ to 2 hours.
- Mash 1 cup of beans and return to pot for a creamy texture.
- Taste and adjust consistency with water or broth if needed.
- Stir in parsley and green onions before serving over rice.
Notes
Soaking the beans is essential for even cooking.
Adjust the amount of cayenne pepper based on your spice preference.
Leftovers are great for lunch the next day.
- Prep Time: 8 hours (soaking)
- Cook Time: 2 hours
- Category: Main Dish
- Method: Slow Cook
- Cuisine: Southern
Nutrition
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 30mg