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Ingredients
Scale
- 12 tsp Egg Whites
- 1 tbsp Grated Parmesan Cheese
- 2 tsp Everything Bagel Seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- Spray the muffin tin sections with cooking spray.
- Pour 1 teaspoon of egg whites into each muffin tin section.
- Sprinkle grated parmesan cheese and everything bagel seasoning over the egg whites.
- Bake in the oven for 10-12 minutes until golden brown and crispy.
Notes
Use room temperature egg whites for a fluffier texture.
Experiment with different seasonings to find your preferred flavor.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Snacks
- Method: Baking
- Cuisine: Keto
Nutrition
- Calories: 15
- Sugar: 0
- Sodium: 50
- Fat: 1
- Saturated Fat: 0.5
- Unsaturated Fat: 0.5
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 2
- Cholesterol: 5