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Ingredients
Scale
- 4 ½ oz Sugar-free chocolate (of your choice)
- 1 cup Heavy cream
- 2 tablespoons Butter
- 3 Large eggs, separated
- 2 tablespoons Sugar substitute
Instructions
- Melt chocolate, heavy cream, and butter in a double boiler until smooth.
- Whisk egg yolks and sugar substitute until pale and fluffy; mix with cooled chocolate.
- Chill the chocolate mixture for at least 30 minutes.
- Whip egg whites until stiff peaks form.
- Fold whipped egg whites into the chocolate mixture gently.
- Pour mousse into serving glasses and chill for 2 hours before serving.
Notes
Ensure all utensils are grease-free for optimal egg white whipping.
Use high-quality sugar-free chocolate for best flavor.
Gently fold mixtures to maintain airiness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Chilling and Mixing
- Cuisine: Keto
Nutrition
- Calories: 180
- Sugar: 1
- Sodium: 50
- Fat: 15
- Saturated Fat: 9
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 2
- Protein: 3
- Cholesterol: 120