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Juiciest Air Fryer Boneless Chicken Thighs

These Juiciest Air Fryer Boneless Chicken Thighs are packed with flavor and moisture, making them a quick and satisfying choice for any meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp kosher salt
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper
  • 1 tbsp brown sugar
  • 1 tbsp olive oil
  • 4 boneless skinless chicken thighs

Instructions

  • Mix paprika, garlic powder, kosher salt, black pepper, cayenne pepper, and brown sugar in a bowl.
  • Add olive oil to the spice mixture and stir to create a paste.
  • Coat chicken thighs with the spice paste and let marinate for 10-15 minutes.
  • Preheat air fryer to 380°F (193°C).
  • Place marinated chicken thighs in the air fryer basket in a single layer.
  • Cook for 18-20 minutes, flipping halfway through.
  • Check internal temperature to reach 175°F to 185°F.
  • Let the chicken rest for 5 minutes before serving.

Notes

Preheating the air fryer ensures the best crispiness.
Marinate the chicken longer than 15 minutes for richer flavor.

  • Author: mary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Calories: 250
  • Sugar: 1
  • Sodium: 400
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 5
  • Fiber: 0
  • Protein: 24
  • Cholesterol: 110